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    Home

    Stories

    • Vegan Mushroom Pesto Pasta
    • Baked Buffalo Chicken Nuggets
    • Chocolate Cherry Candy Cups
    • Gluten-Free Chocolate Cupcake Recipe
    • Fruit Charcuterie Board
    • Healthy Banana Bites
    • Meatballs and Mushroom Gravy
    • Lemon Poppyseed Bread (Gluten-Free)
    • Gluten-Free Brownie Batter
    • Chocolate Covered Dates
    • Dairy-Free Chocolate Mousse
    • Nutella Copycat Recipe, NUT-FREE
    • Buffalo Chicken Soup (Dairy-Free)
    • Tuscan Chicken Pasta
    • Gluten-Free Chicken Meatballs
    • Veggie Pasta
    • Healthy Cookie Dough Truffles
    • Gingerbread Sandwich Cookies
    • Gingerbread Bars (Gluten-Free)
    • Banana Pie Cookies (Gluten-Free)
    • Banana Cream Pie Bars (Dairy-Free)
    • Chocolate Donuts (Gluten-Free)
    • Pumpkin Pie Bars
    • Pumpkin Chocolate Chip Cookies
    • Healthy Apple Crumble Muffins
    • Easy Pumpkin Pasta Sauce
    • Easy Cereal Cookies
    • Whole30 Stuffed Peppers
    • Healthy Banana Cake (Gluten Free)
    • Butternut Squash Mac n Cheese
    • Healthy Chicken Pot Pie Soup
    • Healthy Fall Salad Recipe
    • Easy Lasagna Soup Recipe
    • Pumpkin Protein Muffins
    • Stuffed Acorn Squash with Apples
    • Halloween Spider Web Brownies
    • Chocolate Pumpkin Cups
    • Halloween Mummy Cake Pops
    • Gluten Free Pumpkin Bread Recipe
    • Healthy Baked Apples

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    Girl with blonde hair holding coffee cup.

    Hi, I'm Mariah!

    Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Winter Recipes!

    • Spoon scooping out spicy chicken soup.
      Spicy Chicken Soup Recipe
    • Gingerbread bars with white frosting stacked on top of each other.
      Gingerbread Cookie Bars (Gluten-Free)
    • Gingerbread cookie sandwich cut in half on a small plate.
      Gingerbread Cookie Sandwiches (Gluten-Free)
    • Apple crumble muffins on parchment paper with cinnamon sticks and apples.
      Apple Crumble Muffins (Gluten-Free)

    Trending Recipes!

    • Fork swirling pasta with chicken alfredo with broccoli.
      Dairy Free Chicken Alfredo with Broccoli
    • Spoon scooping out buffalo chicken casserole.
      Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
    • Close up picture of cassava flour bread slice.
      Cassava Flour Bread (Paleo)
    • Holding up slice of vanilla cake with raspberries on top.
      Almond Flour Vanilla Cake

    No-Bake Recipes!

    • Chocolate cherry cup broken in half.
      Dark Chocolate Cherry Cups
    • Overhead picture of fruit charcuterie board.
      Healthy Fruit Charcuterie Board
    • Frozen banana bites with dark chocolate drizzled on top.
      Frozen Banana Bites
    • Spoon scooping out thick chocolate mousse.
      Gluten-Free Chocolate Mousse (Vegan)

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

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