This Dairy-Free Chocolate Avocado Protein Shake is super thick and creamy! It tastes like soft serve ice cream, but it's made with nourishing ingredients that will keep you full and satisfied for hours.

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Jump to:

• Why You'll Love This Recipe
• 🍴Ingredient Notes
• 🍴Step by Step Instructions
• Expert Tips
• Serving Suggestions
• How to store leftovers
• Recipe Card
• Want more recipes?
• 💬 Reviews

Why You'll Love This Recipe

This Dairy-Free Chocolate Avocado Smoothie is thick, creamy, and will definitely satisfy your chocolate cravings! All you need is a few simple ingredients and a scoop of your favorite protein powder!

As a busy mom, protein shakes have quickly become a go-to for me. They're easy, healthy, and only take about 5 minutes to make!

The key to a successful protein shake is making sure it has a balance of protein, healthy fats, and fiber. This combination will balance your blood sugar and keep you full for hours!

Not only is this a practical meal for on the go, but it also tastes like a delicious treat! I know it might seem odd to add avocado, but it's loaded with health benefits and makes a much thicker smoothie!

🍴Ingredient Notes

• Cold Filtered Water - For the liquid base, I used cold filtered water. I've found that because of the creaminess from banana and avocado, water works great and does not add unnecessary calories.
• Frozen Bananas - For natural sweetness I used frozen ripe bananas! This
• Vanilla Protein Powder - My favorite vanilla protein powders are Amy Meyers Paleo Vanilla Protein and Ancient Nutrition Vanilla Bone Broth Protein. You can also use chocolate protein powder.
• Ripe Avocado - Avocado is nutrient dense and it adds a delicious creamy texture to this smoothie.
• Cacao Powder - For a rich, dark chocolate flavor, I like adding in raw cacao powder! It's also loaded with vitamins and minerals like magnesium. Unsweetened cocoa powder will work too.
• Unsweetened Shredded Coconut - For healthy fats and a little sweetness, I love adding finely shredded coconut into my smoothies and shakes.
• Pumpkin Seeds - If you don't have pumpkin seeds, you can skip this ingredient, but it's a great way to add in more nutrients! You can also swap for chia seeds, flax seeds, or hemp seeds.

To find out the easiest way to freeze bananas, check out my post on How to Freeze Bananas for Smoothies & Shakes!

🍴Step by Step Instructions

Step 1: Add Ingredients into Blender

Start by adding all ingredients into a high speed blender.

Step 2: Blend Protein Shake

Cover securely and blend on high until smooth and creamy. Pour into a chilled glass cup and enjoy!

Expert Tips

• If you don't like thick smoothies, add a little extra water or dairy-free milk.
• The riper bananas you use, the sweeter the smoothie will be. If you use green bananas, you'll lower the sugar content and add more dietary fiber.
• Freeze leftover smoothie in silicone ice cube trays to use for later!
• Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
• For best results, use a fresh avocado that is soft when you give it a gentle squeeze. If it's hard, it will not be ripe enough to use.

Serving Suggestions

• To elevate your protein shake, try adding a dollop of homemade coconut whipped cream! You can also sprinkle on some shaved chocolate.
• Sprinkle shredded coconut or granola on top.
• Before you pour the smoothie into a glass cup, drizzle melted dark chocolate around the inside! You can also add a chocolate drizzle to the top too!

I love that these glass cups that come with a lid and a straw!

How to store leftovers

Store leftovers in a glass cup with a lid like a mason jar in the refrigerator or freezer. (It will not stay as thick in the refrigerator.)

You can also make smoothie ice cubes by pouring leftovers into a silicone ice cube tray and freeze for later! (Or meal prep by doubling the recipe!)

Blend the frozen cubes with a non-dairy milk for a quick and easy smoothie.

More Smoothie Recipes!

After you make this Chocolate Avocado Protein Shake, make sure to leave a comment & rate the recipe!

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