• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Fresh Water Peaches
  • Home
  • Recipe Index
  • Lifestyle
    • Shop
  • About Me
  • Contact
    • Work With Me
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Lifestyle
  • Shop
  • Work With Me!
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Lifestyle
    • Shop
    • Work With Me!
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home

    About Me

    Girl sitting on couch with pink sweater and jeans.

    Hi, I'm Mariah!

    When I created my blog in 2015 I was struggling to find a balance between nourishing my body and enjoying my life. I felt restricted, frustrated, and discouraged. I hated being "that girl" who had to bring her own food to parties, and couldn't leave the house without Tums. Instead of listening to what my bodied needed, I continued to splurge on foods like gluten and dairy that caused me to have digestive issues.

    After a few years of blogging about my health journey, I decided to go to the Institute of Integrative Nutrition to become a holistic health coach. I knew I would learn more about nutrition, but I didn't realize how much of an impact it would have on my personal journey. After I graduated I had a totally different perspective on nutrition and health.

    I believe we should enjoy food, but enjoy food that makes you FEEL GOOD. Do I still eat brownies? Yes! But I choose to eat brownies that are made with simple, whole food ingredients that will leave me feeling satisfied - not sick. Here you'll find gut healthy recipes that are easy to make and actually TASTE GOOD. My recipes are gluten-free, dairy-free, plant-forward, and lower in sugar.

    Primary Sidebar

    Girl with blonde hair holding coffee cup.

    Hi, I'm Mariah!

    Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Spring Recipes!

    • Cherry Garcia Nice Cream (Vegan)
    • Blueberry Toast
    • Small Breakfast Charcuterie Board
    • Coconut Milkshake (Dairy Free)

    Trending Recipes!

    • Healthy Banana Bread Truffles (No-Bake)
    • Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
    • Healthy Sweet Potato Muffins
    • Gluten-Free Cinnamon Raisin Bread

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

    Footer

    ↑ back to top

    Contact me!

    Send me a message!

    Stay up to date!

    Join my newsletter to get healthy recipes sent right to your inbox!

    Work with me!

    Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Fresh Water Peaches all rights reserved.