On FWP you'll find gluten-free and dairy-free recipes that are nourishing and delicious! I focus on using simple, wholesome ingredients, and lower sugar options.
What's New!
Check out my latest recipe posts below!
Trending Recipes!
See what's popular on FWP this month!
Looking for something?
Christmas Cookies
Looking for gluten-free and dairy-free Christmas cookies? I've got you covered.
See more Winter Recipes →
In the mood for something sweet?
I love creating healthier desserts that you can enjoy guilt-free any day of the week! All recipes are gluten-free, dairy-free, and lower in sugar!
Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!
Healthy Soup Recipes
Check out some of my gluten-free and dairy-free soup recipes!
See more Soup Recipes →
Mariah's Favorite Recipes!
Check out some of my personal favorites!