On FWP you'll find gluten-free and dairy-free recipes that are nourishing and delicious! I focus on using simple, wholesome ingredients, and lower sugar options.
What's New!
Check out my latest posts below!
Trending Recipes!
See what's popular on FWP this month!
Looking for something?
Spring Recipes
Looking for some spring inspired dishes? I've got you covered.
See more Spring Recipes →
In the mood for something sweet?
I love creating healthier desserts that you can enjoy guilt-free any day of the week! All recipes are gluten-free, dairy-free, and lower in sugar!
Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!
Healthy Soup Recipes
Check out some of my cozy and delicious fall soup recipes!
See more Soup Recipes →
Mariah's Favorite Recipes!
Check out some of my personal favorites!