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    Home » Milkshakes and Smoothies

    Healthy Coffee Banana Protein Smoothie Recipe

    Published: Aug 23, 2023 by Mariah Knight

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    Every coffee lover needs to try this Healthy Coffee Protein Smoothie! Enjoy this refreshing shake for breakfast or as an afternoon pick me up. It's packed with protein and good for you ingredients like pumpkin seeds, bananas, and almond butter.

    Coffee banana smoothie with banana peel behind the cup.

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    Jump to:
    • Why You'll Love This Recipe
    • 🍴Ingredient Notes
    • Recipe Variations
    • 🍴Step by Step Instructions
    • Expert Tips
    • Coffee Tips
    • Serving Suggestions
    • How to Store Leftovers
    • Recipe Card
    • Want more recipes?
    • 💬 Reviews

    Why You'll Love This Recipe

    Turn your morning coffee into a delicious Coffee Banana Smoothie! Not only does it taste amazing, but it's also a great way to get in extra protein first thing in the morning.

    Plus, it only takes a few minutes to make and you only a handful of simple ingredients which makes it a great option for busy mornings!

    You can also easily double this recipe so you can share with your family! I love that it's blood sugar balancing and keeps me full for 4+ hours!

    • Made with only 6 wholesome ingredients.
    • It tastes like a coffee ice cream!
    • This protein coffee smoothie has about 30 grams of protein per serving!
    • It's a delicious dairy-free smoothie recipe.
    • Takes about 5 minutes to make.
    • It's naturally sweetened with banana and date.
    • Easy to customize for dietary restrictions.
    • It will keep you full for hours thanks to the protein and healthy fats!
    • Enjoy this high protein shake as a quick breakfast, meal-replacement, or post-workout snack.

    🍴Ingredient Notes

    Ingredients measured out for coffee smoothie.
    • Brewed Coffee - Brewed coffee must be chilled! To save time, use storebought cold brew coffee. I like Peets Organic Coffee.
    • Frozen Banana - I love using frozen bananas because it adds to thick, creamy consistency! It also adds sweetness!
    • Vanilla Protein Powder - I used Amy Myers Vanilla Bean Paleo Protein, but any vanilla protein powder will work!
    • Medjool Date - Make sure you remove the pit! You also skip this ingredient if you don't want the smoothie too sweet.
    • Pumpkin Seeds - Pumpkin seeds are a great way to add in more nutrition. You can also use chia seeds or flax seeds.
    • Almond Butter - Feel free to swap for any nut butter you have on hand.

    Recipe Variations

    • Swap the vanilla protein powder for chocolate protein powder to switch up the flavors! You can also add in 1-2 tablespoons of raw cacao powder to give it more of a chocolate flavor.
    • Use Sunbutter or Chocolate Sunflower Seed Butter instead of almond butter to make it a nut-free smoothie.
    • Swap the almond butter for peanut butter and use chocolate protein powder to make a peanut butter cup coffee protein shake!

    🍴Step by Step Instructions

    Step 1: Add Ingredients into Blender

    Start by adding all ingredients into a high-speed blender.

    Ingredients for smoothie in blender.

    Step 2: Blend Smoothie

    Blend the smoothie on high until smooth and creamy. Pour into a chilled glass and enjoy!

    Creamy smoothie in blender.

    Expert Tips

    • If your smoothie is too thin, add more frozen bananas or ice for a super thick and creamy texture.
    • For best results, use cold coffee with this recipe. Let the coffee chill for 2-4 hours in the refrigerator or overnight.
    • If you don't like thick smoothies, add a little extra water or dairy-free milk.
    • The riper bananas you use, the sweeter the smoothie will be. If you use green bananas, you'll lower the sugar content and add more dietary fiber.
    • Freeze leftover smoothie in silicone ice cube trays to use for later!
    • Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
    • Make coffee ice cubes with leftover coffee!

    If you love coffee recipes, try my Easy Coffee Milkshake and Dairy-Free Coffee Popsicles!

    Coffee Tips

    For best results, I suggest using organic coffee. Dark roasts work great if you like a strong coffee flavor, but feel free to use any type of coffee you'd like! After you brew the coffee, place it in the refrigerator to chill.

    In my opinion, the best method to make coffee is with a French Press. It comes out great every time and you can add in an extra tablespoon of coffee grounds for a stronger flavor. (A regular coffee maker works too!)

    To save time, use cold brew coffee instead! You can make it yourself or purchase it at most grocery stores.

    Banana coffee smoothie in glass cup.

    Serving Suggestions

    • Add a dollop of fresh coconut whipped cream on top.
    • Serve with frozen coffee cubes for an extra kick of caffeine!
    • Drizzle melted chocolate around the inside of each cup before pouring in the coffee milkshake.

    How to Store Leftovers

    Store leftovers in a glass cup with a lid like a mason jar in the refrigerator or freezer. (It will not stay as thick in the refrigerator.)

    You can also make smoothie ice cubes by pouring leftovers into a silicone ice cube tray and freeze for later! (Or meal prep by doubling the recipe!)

    Blend the frozen cubes with a non-dairy milk for a quick and easy smoothie.

    More smoothie recipes!

    • pumpkin pie protein shake in a glass cup on top of a white plate.
      Healthy Pumpkin Pie Protein Shake Recipe (Dairy Free)
    • Cinnamon roll protein smoothie in a glass cup with a drip down the side.
      Cinnamon Roll Protein Shake Recipe (Dairy-Free)
    • Mango protein shake on a plate.
      Easy Mango Protein Smoothie Recipe without Yogurt
    • Orange smoothie with a slice of orange on the glass.
      Orange Creamsicle Protein Shake Recipe (Dairy Free)

    After you make this Coffee Banana Protein Smoothie Recipe, make sure to leave a comment & rate the recipe!

    Recipe Card

    Coffee banana smoothie with banana peel behind the cup.

    Healthy Coffee Banana Protein Smoothie Recipe

    Every coffee lover needs to try this Healthy Coffee Protein Smoothie! Enjoy this refreshing shake for breakfast or as an afternoon pick me up. It's packed with protein and good for you ingredients like pumpkin seeds, bananas, and almond butter.
    Prevent your screen from going dark
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    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 1
    Calories 528 kcal

    Equipment

    • 1 High Speed Blender

    Ingredients
      

    • 1 Cup Brewed Coffee
    • 1 Cup Frozen Bananas
    • 1 Scoop Vanilla Protein Powder I used Amy Myers Vanilla Paleo Protein.
    • 1 Medjool Date Make sure you remove the pit!
    • 2 Tablespoons Pumpkin Seeds
    • 1 Tablespoon Almond Butter Any nut butter will work.

    Instructions
     

    • Start by adding all ingredients into a high-speed blender.
    • Blend the smoothie on high until smooth and creamy. Pour into a chilled glass and enjoy!

    Notes

    Expert Tips

    • If your smoothie is too thin, add more frozen bananas or ice for a super thick and creamy texture.
    • For best results, use cold coffee with this recipe. Let the coffee chill for 2-4 hours in the refrigerator or overnight.
    • If you don't like thick smoothies, add a little extra water or dairy-free milk.
    • The riper bananas you use, the sweeter the smoothie will be. If you use green bananas, you'll lower the sugar content and add more dietary fiber.
    • Freeze leftover smoothie in silicone ice cube trays to use for later!
    • Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
    • Make coffee ice cubes with leftover coffee!

    How to Store Leftovers

    Store leftovers in a glass cup with a lid like a mason jar in the refrigerator or freezer. (It will not stay as thick in the refrigerator.)
    You can also make smoothie ice cubes by pouring leftovers into a silicone ice cube tray and freeze for later! (Or meal prep by doubling the recipe!)
    Blend the frozen cubes with a non-dairy milk for a quick and easy smoothie.
    **See full post for more information and helpful tips!

    Nutrition

    Serving: 1ServingCalories: 528kcalCarbohydrates: 63gProtein: 31gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 62mgSodium: 86mgPotassium: 1225mgFiber: 8gSugar: 37gVitamin A: 135IUVitamin C: 13mgCalcium: 246mgIron: 3mg
    Keywords coffee breakfast smoothie, coffee protein shake, coffee protein smoothie, cold brew smoothie, easy coffee smoothie, healthy coffee smoothie
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

    Want more recipes?

    Check out my recipe box where you can browse by season, diet, and flavor!

    Recipe Index

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      Chocolate Banana Protein Shake (Dairy Free)
    • Frozen green banana pieces in a glass container.
      How to Freeze Green Bananas for Smoothies & More
    • Blackberry smoothie on a plate with two blackberries on the side.
      Strawberry Banana Blackberry Smoothie

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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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