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Hi, I'm Mariah!

Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

Spring Recipes

Grilled Stuffed Peppers with Chipotle Chicken
Blueberry Nice Cream (3 ingredients!)
Creamy Avocado Pasta Salad (Vegan)
Strawberry Cream Bars (Dairy-Free)

Trending Recipes

Italian Bean Salad Recipe
Easy Vegetable Frittata Recipe
Soft Paleo Lemon Cookies
Easy Instant Pot Applesauce (No peel!)

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