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      Hi, I'm Mariah!

      I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

      Spring Recipes!

      • Creamy homemade hummus with a cracker scooping out a bite.
        Easy Homemade Hummus Recipe Without Tahini
      • Healthy Strawberry shortcake cup with vanilla cake, fresh coconut whipped cream, and strawberries.
        Healthy Strawberry Shortcake Cups Recipe (Dairy-Free)
      • Close up picture of crispy buffalo chicken salad in white ceramic bowl on wood board.
        Crispy Buffalo Chicken Salad (Gluten-Free & Dairy-Free)
      • Dairy Free Vanilla Ice Cream Recipe

      Trending Recipes!

      • Chicken taquitos stacked up on a plate.
        Easy Gluten Free Chicken Taquitos Recipe
      • Chocolate orange truffles with a bite taken out of the one placed on top.
        Healthy Dark Chocolate Orange Truffles Recipe
      • Dairy free vanilla creamer in small glass mason jar.
        Healthy Vanilla Coffee Creamer (Dairy-Free)
      • Cherry garcia nice cream in a glass bowl.
        Cherry Garcia Nice Cream (Vegan)

      Healthy Smoothie Recipes!

      • Thick chocolate protein shake being poured into glass cup.
        Creamy Chocolate Avocado Protein Shake Recipe
      • Shamrock protein shake in glass cup.
        Dairy Free Shamrock Protein Shake Recipe with Banana
      • pumpkin pie protein shake in a glass cup on top of a white plate.
        Healthy Pumpkin Pie Protein Shake Recipe (Dairy Free)
      • Banana coffee smoothie in glass cup.
        Healthy Coffee Banana Protein Smoothie Recipe

      Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

      Order supplements through my Fullscript store.

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