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      Hi, I'm Mariah!

      Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

      Spring Recipes!

      • Cherry Garcia Nice Cream (Vegan)
      • Blueberry Toast
      • Small Breakfast Charcuterie Board
      • Coconut Milkshake (Dairy Free)

      Trending Recipes!

      • Healthy Banana Bread Truffles (No-Bake)
      • Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
      • Healthy Sweet Potato Muffins
      • Gluten-Free Cinnamon Raisin Bread

      Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

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