Fresh water peaches

Chopped Waldorf Salad

Why you'll love this recipe!

Delicious - This refreshing salad has the perfect mix of crispy fruit, toasted walnuts, and a light and creamy cinnamon dressing! It's perfect for serving at summer picnics, Easter, Thanksgiving, or any family gathering. Healthy - This healthy salad recipe has crisp romaine lettuce for greens, walnuts for healthy fats, and fresh fruit for extra fiber and nutrients!

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– 6-8 Cups Chopped Romaine Lettuce – 1 Green Apple, Diced – 1 Honeycrisp Apple, Diced Or any crisp variety! – 1 Cup Grapes, Cut in Half – 1 Cup Toasted Walnuts – ½ Cup Dried Cranberries Creamy Homemade Dressing – ⅓ Cup Primal Kitchen Whip – 1 Tablespoon Lemon Juice – 1 Teaspoon Cinnamon – ½ Teaspoon Salt

Fresh water peaches 

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Homemade Dressing

Start by adding all of the dressing ingredients into a small bowl. Use a whisk to blend the dressing together until it's smooth and creamy.


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Prepare the Salad

Then add the chopped romaine lettuce into a large bowl with the diced apples, grapes, dried cranberries, and toasted walnuts.


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Pour the dressing on top of the salad ingredients and use tongs to mix the salad until everything is completely coated with the dressing. Chill until you're ready to serve!


Helpful Tips

Keep an eye when toasting the walnuts, they can burn easily! – If you're not dairy-free, Feta Cheese or Goat Cheese would be delicious additions to this salad. – When preparing the apples, do not peel them! The peel has fiber and nutrients that you don't want to miss out on. – This delicious salad is best served fresh!

Chopped Waldorf Salad Recipe


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Hi, I'm Mariah!