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    Home

    Vegetarian

    • Creamy homemade hummus with a cracker scooping out a bite.
      Easy Homemade Hummus Recipe Without Tahini
    • Fruit and nut salad on a blue plate.
      Chopped Fruit and Nut Salad Recipe with Walnuts
    • Close up picture of pink sauce pasta in white bowl with a fork.
      Creamy Vegan Pink Sauce Pasta Recipe
    • Sweet Potato Bites with pecans on top.
      Sweet Potato Bites with Cranberry Sauce and Brie
    • Side angle of easy cranberry relish in a beautiful white bowl.
      Easy Cranberry Relish Recipe (Paleo)
    • Spoon scooping out homemade cranberry sauce.
      Healthy Homemade Cranberry Sauce Recipe
    • Overhead picture of frittata in a white ceramic baking dish cut into individual slices.
      Healthy Vegetable Frittata Recipe (Dairy Free)
    • Close up picture of cauliflower pizza slice.
      Cauliflower Pizza Crust Recipe (Paleo & Gluten-Free)
    • Chip scooping up mango corn salsa.
      Easy Mango Corn Salsa Recipe
    • Avocado corn salsa in ceramic bowl with chip scooping some out.
      Grilled Corn and Avocado Salsa Recipe (Dairy-Free)
    • Close up picture of lemon orzo pasta salad with fresh vegetables.
      Easy Lemon Orzo Pasta Salad Recipe
    • Wooden tongs grabbing spaghetti with pesto and veggies.
      Summer Pesto Pasta with Vegetables (Dairy-Free)
    • Overhead shot of pizza slices on parchment paper.
      Broccoli Crust Pizza Recipe (Gluten-Free)
    • Fork with big bite of pesto on penne pasta.
      Easy Cashew Pesto Recipe (Vegan & Dairy-Free)
    • Roasted balsamic asparagus on a white plate.
      Easy Roasted Balsamic Asparagus Recipe
    • Vegetable curry in large pan.
      Healthy Thai Red Curry with Vegetables Recipe
    • Shamrock protein shake in glass cup.
      Dairy Free Shamrock Protein Shake Recipe with Banana
    • Close up picture of vegan cheese ball with lots of toppings.
      Garlic & Herb Vegan Cheese Ball Recipe (Dairy-Free)
    • Apple dipped into creamy pumpkin pie dip.
      Dairy-Free Pumpkin Pie Dip Recipe (Healthy & Easy!)
    • Bowl of creamy butternut squash pasta with fork scooping up penne.
      Creamy Butternut Squash Pasta Sauce
    • Spoon scooping out caramelized butternut squash halves.
      Easy Air Fryer Butternut Squash Halves
    • Fork twirling fettucine with pumpkin pasta sauce.
      Creamy Pumpkin Pasta Sauce with Sage (Dairy-Free)
    • Grilled peach salad in a large white bowl.
      Grilled Peach Summer Salad with Dairy-Free Feta
    • Close up picture of dairy free mexican street corn.
      Dairy-Free Mexican Street Corn Recipe (Elote)
    • Overhead shot of salad in bowl.
      Easy Italian Chickpea Salad Recipe with Basil
    • Fork scooping out pesto pasta.
      Mushroom Pesto Pasta (Dairy-Free)
    • Plate of zucchini lemon risotto with shredded zucchini in the background.
      Creamy Zucchini Lemon Risotto Recipe (Dairy-Free)
    • Close up picture of peppers and onions in cast iron skillet.
      Easy Recipe for Fajita Style Peppers and Onions
    • Air fryer toast with homemade berry jam.
      How to Make Easy Air Fryer Toast
    • Chocolate banana protein shake with chocolate chunks next to the glass cup.
      Chocolate Banana Protein Shake (Dairy Free)
    • Close up of deviled eggs and egg whites.
      How to Naturally Dye Deviled Eggs for Easter
    • Pink deviled eggs on a plate with flowers.
      Pink Deviled Egg Recipe Without Mustard
    • Close up picture of fork in pasta dish.
      Simple Veggie Pasta (Gluten-Free)
    • Big bowl of butternut squash risotto.
      Instant Pot Butternut Squash Risotto
    • Grilled stuffed peppers lined up on a baking sheet.
      Grilled Stuffed Peppers
    • Buffalo meatballs in a white bowl.
      Buffalo Cauliflower Meatballs (Whole30)
    • Crispy cauliflower on a baking sheet.
      Crispy Buffalo Cauliflower Bites (Whole30)
    • Close up shot of meatballs with sauce and spaghetti.
      Veggie Balls (Air Fried)
    • Plate full of crispy sweet potato tots.
      Air Fried Sweet Potato Tots
    • Close up picture of fingerling potatoes.
      Air Fryer Fingerling Potatoes
    • Bite taken out of pizza toast.
      Pizza Toast (Air Fryer)
    • Plate of spaghetti, meatballs, and tomato sauce.
      Pasta Sauce with Coconut Milk

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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Summer Recipes!

    • Creamy homemade hummus with a cracker scooping out a bite.
      Easy Homemade Hummus Recipe Without Tahini
    • Healthy Strawberry shortcake cup with vanilla cake, fresh coconut whipped cream, and strawberries.
      Healthy Strawberry Shortcake Cups Recipe (Dairy-Free)
    • Close up picture of crispy buffalo chicken salad in white ceramic bowl on wood board.
      Crispy Buffalo Chicken Salad (Gluten-Free & Dairy-Free)
    • Mint chocolate chip ice cream in a glass cup with a spoonful taken out.
      Vegan Mint Chocolate Chip Ice Cream Recipe

    Trending Recipes!

    • Chicken taquitos stacked up on a plate.
      Easy Gluten Free Chicken Taquitos Recipe
    • Chocolate orange truffles with a bite taken out of the one placed on top.
      Healthy Dark Chocolate Orange Truffles Recipe
    • Dairy free vanilla creamer in small glass mason jar.
      Healthy Vanilla Coffee Creamer (Dairy-Free)
    • Cherry garcia nice cream in a glass bowl.
      Cherry Garcia Nice Cream (Vegan)
    Watch me cook LIVE!
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    Healthy Smoothie Recipes!

    • Thick chocolate protein shake being poured into glass cup.
      Creamy Chocolate Avocado Protein Shake Recipe
    • Shamrock protein shake in glass cup.
      Dairy Free Shamrock Protein Shake Recipe with Banana
    • pumpkin pie protein shake in a glass cup on top of a white plate.
      Healthy Pumpkin Pie Protein Shake Recipe (Dairy Free)
    • Banana coffee smoothie in glass cup.
      Healthy Coffee Banana Protein Smoothie Recipe

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