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    Home

    Winter

    • Easy Italian Meatball Soup Recipe
    • Coconut Curry Chicken Soup
    • Unsweetened Applesauce Recipe
    • Dairy Free Lasagna with Roasted Tomato Sauce
    • Paleo Creamy Chicken Soup
    • Paleo Chicken Pot Pie with Mashed Potato Topping
    • Healthy Stuffed Pepper Soup
    • Whole30 Stuffed Acorn Squash
    • Veggie Loaded Beef Chili
    • Whole30 Stovetop Beef Chili
    • Chicken Bone Broth Soup (Whole30 Friendly!)
    • Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
    • Whole30 Butternut Squash Soup
    • Creamy Carrot Tomato Soup (Dairy-Free)
    • Dairy-Free Dark Chocolate Peppermint Truffles
    • Gluten-Free Gingerbread Muffins
    • Paleo Soft and Chewy Gingerbread Cookies
    • Paleo Sweet Potato Casserole
    • Healthy Butternut Squash Risotto (Dairy-Free)
    • Healthy Pumpkin Banana Bread (Paleo)

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    Hi, I'm Mariah!

    Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Summer Recipes!

    • Spicy Chicken Tacos with Grilled Corn
    • Grilled Stuffed Peppers
    • Orange Ice Cream Bars
    • Chicken Bacon Pasta Salad

    Trending Recipes!

    • Healthy Coffee Cake with Almond Flour
    • Gluten-Free Chicken Parmesan Pasta Salad
    • Healthy Banana Bread Truffles (No-Bake)
    • Avocado Lemon Pesto (Nut-Free + Vegan)

    Healthy Chicken Recipes!

    • Coconut Curry Chicken Soup
    • Chicken Bacon Ranch Wraps
    • Baked Chicken Tacos with Peach Salsa
    • Healthy BBQ Chicken Salad (Whole30)

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

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