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Winter

Creamy Carrot Tomato Soup (Dairy-Free)

Dairy-Free Dark Chocolate Peppermint Truffles

Whole30 Stuffed Acorn Squash

Healthy Stuffed Pepper Soup

Hearty Italian Meatball Soup (Whole30)

Whole30 Stovetop Beef Chili

Paleo Chicken Pot Pie with Mashed Potato Topping

Paleo Creamy Chicken Soup

Healthy Stovetop Minestrone Soup (Vegetarian)

Gluten-Free Gingerbread Muffins

Gluten-Free Lasagna with Roasted Tomato Sauce

Thai Red Curry Chicken Soup

Paleo Sweet Potato Casserole

Dairy-Free Garlic Herb Mashed Potatoes

Easy Roasted Fall Vegetables

Healthy Butternut Squash Risotto (Dairy-Free)

Veggie Loaded Beef Chili

Healthy Apple Spice Cake (Paleo)

Hi, I'm Mariah!

Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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