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    Home

    Summer

    • Frozen Banana Bites
    • Lemon Blueberry Cookies (Paleo)
    • Gluten-Free Banana Cream Pie Bars
    • No-Bake Cereal Cookies
    • Strawberry Banana Blackberry Smoothie
    • Lemon Orzo Salad
    • Southwest Chicken Taco Salad Recipe
    • Healthy Grilled Steak Kabobs
    • Whole30 Spicy Burgers
    • Grilled Stuffed Peppers
    • Grilled Shrimp Tacos with Peach Salsa
    • Spicy Chicken Tacos with Grilled Corn
    • BBQ Chicken Grilled Stuffed Peppers
    • Air Fryer Chicken Kabobs
    • Coconut Milkshake (Dairy Free)
    • Coffee Milkshake (Dairy-Free)
    • Watermelon Banana Smoothie
    • Strawberry Mango Banana Smoothie
    • Strawberry Banana Smoothie Without Yogurt
    • Gluten Free Lemon Loaf
    • Pesto Orzo Salad
    • Cherry Tomato Peach Salsa
    • Pesto with Cashews
    • Steak Fajita Tacos
    • Pesto Chicken Pasta Salad
    • BBQ Chicken Wraps
    • Orange Ice Cream Bars
    • Chicken Bacon Pasta Salad
    • 3 Ingredient Banana Pudding
    • Healthy Burger Bowls (Whole30)
    • Caramel Nice Cream (Vegan)
    • Blueberry Nice Cream (3 ingredients!)
    • Vegan Chocolate Chocolate Chip Ice Cream
    • Chocolate Dipped Ice Cream Bars (Vegan)
    • Cookie Dough Nice Cream
    • Cherry Garcia Nice Cream (Vegan)
    • Dairy Free Blueberry Muffins
    • Baked Chicken Tacos with Peach Salsa
    • Healthy BBQ Chicken Salad (Whole30)
    • Blueberry Toast

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    Hi, I'm Mariah!

    Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Winter Recipes!

    • Spicy Chicken Soup Recipe
    • Gingerbread Cookie Bars (Gluten-Free)
    • Gingerbread Cookie Sandwiches (Gluten-Free)
    • Chewy Gluten Free Molasses Cookies

    Trending Recipes!

    • Cassava Flour Bread (Paleo)
    • Almond Flour Vanilla Cake
    • Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
    • Dairy Free Chicken Alfredo with Broccoli

    No-Bake Recipes!

    • Frozen Banana Bites
    • Gluten-Free Chocolate Mousse (Vegan)
    • Cookie Dough Truffles (Gluten-Free)
    • No-Bake Cereal Cookies

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

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