• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Fresh Water Peaches
  • Home
  • Recipe Index
  • Lifestyle
    • Shop
  • About Me
  • Contact
    • Work With Me
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Subscribe
  • Work With Me!
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Subscribe
    • Work With Me!
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Milkshakes and Smoothies

    Strawberry Banana Blackberry Smoothie

    Published: Sep 26, 2022 · Modified: Sep 26, 2022 by Mariah Knight

    • Share on Twitter
    • Share on Facebook
    • Share on Pinterest
    • Share via Email
    Jump to Recipe Print Recipe

    If you're looking for a healthy and refreshing drink, you have to try this Strawberry Banana Blackberry Smoothie! It's made with fresh ingredients and takes less than 10 minutes to make.

    Blackberry smoothie on a plate with two blackberries on the side.

    Disclaimer: Some of the links in this post are affiliate links, which means I earn a commission if you choose to purchase through qualifying links.

    Jump to:
    • Why you'll love this smoothie recipe!
    • 🍴Ingredient Notes
    • 🍴Step by Step Instructions
    • Expert Tips
    • How to store leftovers
    • Recipe
    • Want more recipes?
    • 💬 Reviews

    Why you'll love this smoothie recipe!

    • Made with fresh, natural ingredients.
    • It's a delicious dairy-free smoothie recipe.
    • There's no added sugar which keeps the sugar content low. It's naturally sweetened with fruit.
    • Takes less than 10 minutes to make.
    • It's a nutritious snack, breakfast, or post workout smoothie.
    • Easy to customize for dietary restrictions.

    Love making homemade smoothies? Check out my Strawberry Mango Banana Smoothie , Strawberry Banana Smoothie, or my Watermelon Banana Smoothie!

    🍴Ingredient Notes

    Strawberries, blackberries, bananas, and coconut yogurt in bowls.
    • Frozen Strawberries - Frozen organic strawberries are much cheaper than fresh strawberries, plus they give a thick consistency to this smoothie without the need for ice.
    • Fresh Blackberries - Blackberries have a unique flavor and are a necessity for this smoothie! You can also use frozen blackberries.
    • Fresh Banana - I would recommend a fresh, ripe banana so the smoothie blends easier. If you only have frozen banana slices, that will work too! Especially if you like a thicker smoothie.
    • Plain Coconut Yogurt - Any plain yogurt will work! You can also swap for a vanilla flavored yogurt.

    Recipe Variations

    • If you don't have yogurt, swap for dairy-free milk.
    • To save money on fresh fruit, swap the fresh blackberries for frozen mixed berries. You may need water or dairy-free milk to help it blend!
    • Raspberries would also be a great addition to this recipe.
    • Add Collagen Powder or Vanilla Protein to keep you full for longer!

    🍴Step by Step Instructions

    Step 1: Preparing Ingredients

    Add into a blender, frozen strawberries, fresh blackberries, fresh banana, and plain coconut yogurt.

    Blackberry smoothie ingredients in vitamix blender.

    Step 2: Blending

    Blend on high until the consistency is smooth and creamy. (Add a splash of water or dairy-free milk if needed!)

    Creamy blackberry banana smoothie in blender.

    Step 3: Serving

    Pour into two large cups and serve chilled!

    Expert Tips

    • If your smoothie is too thin, add more frozen strawberries or ice for a super creamy texture.
    • To thin out the smoothie, add a little water or dairy-free milk.
    • Make sure you're using ripe bananas as they add the natural sweetness to this smoothie recipe.
    • If you don't have frozen strawberries, use fresh strawberries and swap for frozen bananas!
    • Freeze leftover smoothie in silicone ice cube trays to use for later!
    • Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
    Overhead picture of strawberry banana blackberry smoothie on a plate.

    How to store leftovers

    Store leftovers in an airtight mason jar cup with lid for up to 4 days.

    To freeze, add smoothie into a freezer-safe container and store in the freezer for up to two months.

    You can also store leftover smoothie in an ice cube tray. Freeze until you're ready to blend! Just add water or dairy-free milk with the smoothie cubes.

    More smoothie recipes!

    • Thick chocolate protein shake being poured into glass cup.
      Creamy Chocolate Avocado Protein Shake Recipe
    • Shamrock protein shake in glass cup.
      Dairy Free Shamrock Protein Shake Recipe with Banana
    • pumpkin pie protein shake in a glass cup on top of a white plate.
      Healthy Pumpkin Pie Protein Shake Recipe (Dairy Free)
    • Banana coffee smoothie in glass cup.
      Healthy Coffee Banana Protein Smoothie Recipe

    After you make this Strawberry Banana Blackberry Smoothie, make sure to leave a comment & rate the recipe!

    Recipe

    Blackberry smoothie on a plate with two blackberries on the side.

    Strawberry Banana Blackberry Smoothie

    If you're looking for a healthy and refreshing drink, you have to try this Strawberry Banana Blackberry Smoothie! It's made with fresh ingredients and takes less than 10 minutes to make.
    Prevent your screen from going dark
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Drinks, Snack
    Cuisine American
    Servings 2
    Calories 136 kcal

    Equipment

    • 1 High Speed Blender

    Ingredients
      

    • 1+½ Cups Frozen Strawberries
    • 1 Cup Fresh Blackberries
    • ½ Cup Fresh Banana
    • ½ Cup Plain Coconut Yogurt Any plain yogurt will work!

    Instructions
     

    • Add into a blender, frozen strawberries, fresh blackberries, fresh banana, and plain coconut yogurt.
    • Blend on high until the consistency is smooth and creamy. (Add a splash of water or dairy-free milk if needed!)
    • Pour into two large cups and serve chilled!

    Notes

    Expert Tips

    • If your smoothie is too thin, add more frozen strawberries or ice for a super creamy texture.
    • To thin out the smoothie, add a little water or dairy-free milk.
    • Make sure you're using ripe bananas as they add the natural sweetness to this smoothie recipe.
    • If you don't have frozen strawberries, use fresh strawberries and swap for frozen bananas!
    • Freeze leftover smoothie in silicone ice cube trays to use for later!
    • Use a high-speed blender for this recipe. If you only have a food processor on hand, you can use that too!
    See full post for more information and step by step photos!

    Nutrition

    Serving: 1ServingCalories: 136kcalCarbohydrates: 27gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 30mgPotassium: 511mgFiber: 7gSugar: 16gVitamin A: 252IUVitamin C: 82mgCalcium: 114mgIron: 1mg
    Keywords blackberry smoothie, dairy free fruit smoothie, smoothie with coconut yogurt, strawberry banana blackberry smoothie
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

    Want more recipes?

    Check out my recipe box where you can browse by season, diet, and flavor!

    Recipe Index

    More Milkshakes and Smoothies

    • Cinnamon roll protein smoothie in a glass cup with a drip down the side.
      Cinnamon Roll Protein Shake Recipe (Dairy-Free)
    • Mango protein shake on a plate.
      Easy Mango Protein Smoothie Recipe without Yogurt
    • Orange smoothie with a slice of orange on the glass.
      Orange Creamsicle Protein Shake Recipe (Dairy Free)
    • Blueberry protein shake with smoothie dripping down the side.
      Blueberry Vanilla Protein Shake Without Yogurt

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Girl with blonde hair holding coffee cup.

    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Spring Recipes!

    • Creamy homemade hummus with a cracker scooping out a bite.
      Easy Homemade Hummus Recipe Without Tahini
    • Healthy Strawberry shortcake cup with vanilla cake, fresh coconut whipped cream, and strawberries.
      Healthy Strawberry Shortcake Cups Recipe (Dairy-Free)
    • Close up picture of crispy buffalo chicken salad in white ceramic bowl on wood board.
      Crispy Buffalo Chicken Salad (Gluten-Free & Dairy-Free)
    • Dairy Free Vanilla Ice Cream Recipe

    Trending Recipes!

    • Chicken taquitos stacked up on a plate.
      Easy Gluten Free Chicken Taquitos Recipe
    • Chocolate orange truffles with a bite taken out of the one placed on top.
      Healthy Dark Chocolate Orange Truffles Recipe
    • Dairy free vanilla creamer in small glass mason jar.
      Healthy Vanilla Coffee Creamer (Dairy-Free)
    • Cherry garcia nice cream in a glass bowl.
      Cherry Garcia Nice Cream (Vegan)

    Healthy Smoothie Recipes!

    • Chocolate banana protein shake with chocolate chunks next to the glass cup.
      Chocolate Banana Protein Shake (Dairy Free)
    • Frozen green banana pieces in a glass container.
      How to Freeze Green Bananas for Smoothies & More
    • Smoothie on a plate with spoon dipped in peanut butter.
      Strawberry Banana Smoothie Without Yogurt
    • Mango strawberry banana smoothie dripping down glass cup.
      Strawberry Mango Banana Smoothie

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

    Order supplements through my Fullscript store.

    Footer

    ↑ back to top

    Contact me!

    Send me a message!

    Stay up to date!

    Join my newsletter to get healthy recipes sent right to your inbox!

    • Facebook
    • www.instagram.com/freshwaterpeaches
    • TikTok
    • Pinterest

    Work with me!

    Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Fresh Water Peaches all rights reserved.

    PRIVACY POLICY