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    Home » Food

    Paleo Chocolate Skillet Cake (Nut Free)

    Published: Mar 17, 2021 · Modified: Jun 3, 2021 by Mariah Knight

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    You are going to fall in love this Paleo Chocolate Skillet Cake! It's made with simple ingredients, lower in sugar, and it has a rich, decadent dark chocolate flavor. I love using the cast iron skillet for baking because it heats evenly, and it's a great non-toxic option! (Plus it's fun for sharing!) I love topping my cake with fresh fruit, but it's also delicious with coconut whipped cream, melted chocolate, or dairy-free ice cream. You can slice and serve individually, or grab some spoons and enjoy right out of the skillet!

    Fork with a bite of chocolate cake.
    Jump to:
    • 🍴 Ingredient Notes
    • 🍴 Step by Step Instructions
    • Baking Tips
    • Cake Topping Ideas
    • How to store leftover Cake
    • Frequently Asked Questions
    • Recipe
    • Shop this recipe -
    • 💬 Reviews

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    🍴 Ingredient Notes

    • Eggs - I have not tested with flax eggs. If you do give it a try, I would only use two and add a little extra flour if necessary! (It tends to make baked goods a little more gooey.)
    • Coconut Sugar - You can sub with Lakanto Monkfruit for a lower sugar alternative.
    • Chocolate Chips, Melted - Since I'm dairy-free I like to use vegan chocolate chips. I personally love the brand Pascha - they make high quality chocolate that's dairy-free and soy-free. The 85% dark chips are my favorite because they're sweet but not too sweet! They also have a 100% cacao option that is great for anyone who is sugar free.
    • Water - This adds a little extra moisture and creates a lighter/fluffier texture! I have not tested with coconut/almond milk, but I believe it would work.
    • Coconut Oil, Melted - I haven't tested with butter or ghee, but I believe it would work!
    Wet Ingredients measured out.
    • Cassava Flour - If you're not familiar with cassava flour, it's a great gluten-free flour alternative! It has a very light, powdery texture, and it’s made from Yuca. You can find it on amazon, or at most natural markets. (Whole Foods!)
    • Cacao Powder - You can use traditional cocoa powder, but I like cacao powder because it’s less processed and more NUTRIENT DENSE. TerraSoul is one of my favorite brands – great quality, and great price!
    Dry ingredients measured out.

    🍴 Step by Step Instructions

    Preparing the cake batter

    1. Start by adding cassava flour, cacao powder, baking soda, and salt into a small mixing bowl. Use a whisk or fork to blend until fully combined. Set aside while you prepare the wet ingredients.
    2. In a separate bowl, melt together chocolate chips and coconut oil. (I like to do 20 second increments in the microwave.) Stir until it's creamy.
    3. Next, in a medium sized bowl add, eggs, water, coconut sugar vanilla extract, and coconut sugar. Blend with a whisk or hand mixer.
    4. Then slowly add in the (cooled) melted coconut oil and chocolate chips. Blend until fully combined.
    5. Pour the dry mixture into the wet mixture and whisk together until it's a creamy consistency.
    • Dry ingredients mixed together.
    • Wet ingredients mixed together.
    • Cake batter in a glass mixing bowl.
    • Cake batter in the skillet before baking.

    Baking

    1. Next, grease your cast iron skillet with coconut, and pour in the cake mixture.
    2. Bake at 350 degrees for about 20-22 minutes. Check with a toothpick for fork. *If it comes out clean, it's ready! (Do not over bake!)
    3. Let the cake cool for about 30 minutes before slicing. Enjoy!
    • Cake cooling on a wooden rack.
    • Overhead shot of cake slices in the skillet with powdered sugar and strawberries on top.

    Baking Tips

    1. Make sure the coconut oil is measured first, and then melted. I usually melt the chocolate chips a little first, and then add the coconut oil right into the same bowl! (20 second microwave increments work best.) Make sure to keep stirring so the chocolate doesn't burn at the bottom of the bowl.
    2. After you melt the coconut oil and chocolate chips, make sure they have time to cool before adding it to your wet ingredients. (You don't want to cook your eggs!)
    3. If you forgot to leave your eggs out, just add them to a small bowl, and pour over some warm water! This will speed up the process!
    4. When measuring flours, use the scoop and shake method. Scoop the flour, and shake the spoon or cup until it's even on top. Do NOT pack the flour. You can also scoop, and take a butter knife to push the excess off.
    5. Do not over bake this recipe! (Unless you like dry cake.) Keep an eye out and check it with a toothpick towards the end.

    Cake Topping Ideas

    • Scoop of (dairy-free) ice cream
    • Fresh coconut frosting - You can find the recipe on my Chocolate Cake post.
    • Fresh strawberry slices
    • Raspberries
    • Sprinkle of Powdered Sugar
    • Drizzle of melted chocolate

    It's the perfect size for sharing with friends, family, or your significant other. Let me know your favorite toppings in the comments!

    Cake slice with strawberries on top.

    How to store leftover Cake

    If you have any leftovers, I would recommend putting a cover over the skillet. (Reusable or plastic.) It can be stored at room temperature for a couple days, but I recommend refrigerating the cake so it will stay fresh for longer! (Especially if you put coconut whipped cream or fresh fruit on top.) It will store well in the refrigerator for up to a week. 

    Frequently Asked Questions

    What if I don't have a cast iron skillet?

    I haven't tested this recipe in anything other than a cast iron skillet, but I would imagine it would work in a glass baking dish! Try using a smaller pan comparable to a 8 inch cast iron skillet. I'm not sure on cooking time so I would keep an eye on them.

    What size cast iron skillet should I use?

    I used an 8 inch cast iron skillet for this recipe! (Measured top lip to top lip.) If you have a smaller skillet, I'm sure it would work too! It might need to bake for a bit longer though.

    How should I serve this cake?

    You can slice it up into individual pieces, or you can eat it right out of the skillet with a spoon! (My personal favorite.)

    Can I freeze this chocolate cake?

    Yes! I would recommend pre-slicing the cake and storing the slices in a freezer safe glass container.

    More chocolate recipes!

    • Gluten-Free Chocolate Peppermint Cookies (Paleo)
    • Nut Free Chocolate Spread Recipe (Vegan)
    • Gluten Free Brownie Skillet (Nut-Free)
    • Paleo Chocolate Banana Muffins

    Recipe

    Overhead shot of cake slices in the skillet with powdered sugar and strawberries on top.

    Paleo Chocolate Skillet Cake (Nut Free)

    You are going to fall in love this Paleo Chocolate Skillet Cake! It's made with simple ingredients, lower in sugar, and it has a rich, decadent dark chocolate flavor. I love using the cast iron skillet for baking because it heats evenly, and it's a great non-toxic option! (Plus it's fun for sharing!) I love topping my cake with fresh fruit, but it's also delicious with coconut whipped cream, melted chocolate, or dairy-free ice cream. You can slice and serve individually, or grab some spoons and enjoy right out of the skillet!
    5 from 1 vote
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    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Dessert
    Cuisine American
    Servings 8
    Calories 146 kcal

    Equipment

    • Cast Iron Skillet
    • Whisk

    Ingredients
      

    Wet Ingredients

    • 3 Eggs
    • ½ Cup Coconut Sugar
    • ⅓ Cup Chocolate Chips, Melted
    • ⅓ Cup Water
    • 2 Tablespoons Coconut Oil, Melted
    • 1 Teaspoon Vanilla Extract

    Dry Ingredients

    • ¼ Cup Cassava Flour
    • 3 Tablespoons Cacao Powder
    • ½ Teaspoon Baking Soda
    • ¼ Teaspoon Salt

    Instructions
     

    Preparing the cake batter

    • Start by adding cassava flour, cacao powder, baking soda, and salt into a small mixing bowl. Use a whisk or fork to blend until fully combined. Set aside while you prepare the wet ingredients.
    • In a separate bowl, melt together chocolate chips and coconut oil. (I like to do 20 second increments in the microwave.) Stir until it's creamy.
    • Next, in a medium sized bowl add, eggs, water, coconut sugar vanilla extract, and coconut sugar. Blend with a whisk or hand mixer.
    • Then slowly add in the (cooled) melted coconut oil and chocolate chips. Blend until fully combined.
    • Pour the dry mixture into the wet mixture and whisk together until it's a creamy consistency.

    Baking

    • Next, grease your cast iron skillet with coconut, and pour in the cake mixture.
    • Bake at 350 degrees for about 20-22 minutes. Check with a toothpick for fork. *If it comes out clean, it's ready! (Do not over bake!)
    • Let the cake cool for about 30 minutes before slicing. Enjoy!

    Notes

    Baking Tips

    1. Make sure the coconut oil is measured first, and then melted. I usually melt the chocolate chips a little first, and then add the coconut oil right into the same bowl! (20 second microwave increments work best.) Make sure to keep stirring so the chocolate doesn't burn at the bottom of the bowl.
    2. After you melt the coconut oil and chocolate chips, make sure they have time to cool before adding it to your wet ingredients. (You don't want to cook your eggs!)
    3. If you forgot to leave your eggs out, just add them to a small bowl, and pour over some warm water! This will speed up the process!
    4. When measuring flours, use the scoop and shake method. Scoop the flour, and shake the spoon or cup until it's even on top. Do NOT pack the flour. You can also scoop, and take a butternut to push the excess off.
    5. Do not over bake this recipe! (Unless you like dry cake.) Keep an eye out and check it with a toothpick towards the end.

    Cake Topping Ideas

    • Scoop of (dairy-free) ice cream
    • Fresh coconut frosting - You can find the recipe on my Chocolate Cake post.
    • Fresh strawberry slices
    • Raspberries
    • Sprinkle of Powdered Sugar
    • Drizzle of melted chocolate
    It's the perfect size for sharing with friends, family, or your significant other. Let me know your favorite toppings in the comments!

    How to store leftovers

    If you have any leftovers, I would recommend putting a cover over the skillet. (Reusable or plastic.) It can be stored at room temperature for a couple days, but I recommend refrigerating the cake so it will stay fresh for longer! (Especially if you put coconut whipped cream or fresh fruit on top.) It will store well in the refrigerator for up to a week. 

    Frequently Asked  Questions

    What if I don't have a cast iron skillet?
    I haven't tested this recipe in anything other than a cast iron skillet, but I would imagine it would work in a glass baking dish! Try using a smaller pan comparable to a 8 inch cast iron skillet. I'm not sure on cooking time so I would keep an eye on them.
    What size cast iron skillet should I use?
    I used an 8 inch cast iron skillet for this recipe! (Measured top lip to top lip.) If you have a smaller skillet, I'm sure it would work too! It might need to bake for a bit longer though.
    How should I serve this cake?
    You can slice it up into individual pieces, or you can eat it right out of the skillet with a spoon! (My personal favorite.)
    Can I freeze this chocolate cake?
    Yes! I would recommend pre-slicing the cake and storing the slices in a freezer safe glass container.

    Nutrition

    Serving: 1gCalories: 146kcalCarbohydrates: 17gProtein: 3gFat: 8gSaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 193mgPotassium: 100mgFiber: 1gSugar: 9gVitamin A: 90IUVitamin C: 1mgCalcium: 40mgIron: 1mg
    Keywords cast iron skillet cake, gluten-free chocolate cake, how to make paleo chocolate cake, paleo chocolate cake, paleo chocolate cake skillet
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

    After you make this Paleo Chocolate Skillet Cake, make sure to leave a comment & rate the recipe! Your feedback is helpful for me, and for anyone planning to try this recipe. I hope you love it as much as I do! xo Mariah

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    Reader Interactions

    Comments

    1. Rachel

      March 29, 2021 at 9:03 am

      5 stars
      We ate it right out of the skillet!! So good!

      Reply
      • [email protected]

        March 29, 2021 at 9:34 am

        That's my favorite way to eat it! haha Glad you enjoyed! xo Mariah

        Reply

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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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