Food

Dairy-Free Buffalo Chicken Stuffed Peppers
Gluten Free Samoa Brownies (Dairy Free)
No-Bake Matcha Bars
Collagen Hot Chocolate
Gluten Free Matcha Donuts
Sweet Coconut Bites

Hi, I'm Mariah!

Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

Spring Recipes!

Healthy BBQ Chicken Salad (Whole30)
Cherry Garcia Nice Cream (Vegan)
Blueberry Toast
Small Breakfast Charcuterie Board

Trending Recipes!

Buffalo Chicken Casserole with Cauliflower (Dairy-Free)
Gluten-Free Cinnamon Raisin Bread
Healthy Banana Bread Truffles (No-Bake)
Healthy Sweet Potato Muffins

Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!