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    Home » Pasta Dishes

    Easy Leftover Taco Meat Pasta Recipe (Dairy-Free)

    Published: Jun 11, 2024 · Modified: Jun 11, 2024 by Mariah Knight

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    If you're looking for a quick and easy recipe to use up leftover taco meat, you have to try this Dairy-Free Taco Pasta! It's hearty, flavorful, and made with simple ingredients.

    Ground beef taco pasta in large pot with avocado on top.

    Disclaimer: Some of the links in this post are affiliate links, which means I earn a commission if you choose to purchase through qualifying links.

    Jump to:
    • Why You'll Love This Recipe
    • 🍴Ingredient Notes
    • Recipe Variations
    • 🍴Step by Step Instructions
    • Expert Tips
    • Serving Suggestions
    • How to store leftovers
    • Recipe Card
    • Want more recipes?
    • 💬 Reviews

    Why You'll Love This Recipe

    Not sure what to do with the leftover ground beef from taco night? Try this Easy Taco Pasta Recipe!

    It has all the classic taco flavors you know and love in a hearty meat sauce with lots of fresh vegetables and gluten-free pasta.

    It's great for busy weeknights and something the whole family is sure to love.

    🍴Ingredient Notes

    Ingredients measured out for leftover taco meat pasta dish.
    • Ground Beef Seasoned Taco Style - I followed my own homemade taco seasoning recipe, but you can swap for a packet of taco seasoning to save time!
    • Fire Roasted Diced Tomatoes - My favorite brand of organic fire roasted diced tomatoes is Muir Glen.
    • Gluten-Free Pasta - The pasta will cook separately according to package directions. I used Jovial Brown Rice Fusilli, but you can use any pasta you have on hand!
    • Vegetables - This dish would not be complete without some of the classic taco vegetables. You'll need bell peppers, red onion, and sweet onion. If you're not a fan of red onion, you can use two sweet onions.
    • Fresh Garlic - I suggest mincing the fresh garlic.
    • Avocado Oil - To prevent the vegetables from sticking, I like using a little avocado oil at the bottom of the pan. You can swap for olive oil or coconut oil.
    • Tomato Paste - To thicken up this dish you'll need a couple tablespoons of tomato paste.
    • Fresh Cilantro - You'll need a little chopped cilantro in the dish for flavor and save some for garnish at the end!
    • Seasoning - I used a blend of Chili Powder, Salt, Cumin, Garlic Powder, and Paprika. Add ¼ teaspoon of cayenne pepper for an extra kick of spice!

    Recipe Variations

    • Use a different pasta shape like penne, pasta shells, or rigatoni.
    • Stir in dairy free shredded cheddar cheese or a Mexican cheese blend to make a cheesy taco sauce.
    • Add in minced jalapeno pepper or a drizzle of hot sauce to kick up the heat!
    • For a heartier dish, add a small can of black beans. (Make sure they are rinsed and strained!)
    • To make a creamier sauce without dairy or cheese, add in about ¼ - ½ cup of almond milk, cashew milk, or full fat coconut milk.
    • Swap the taco style ground beef for ground turkey or ground chicken.

    If you love easy dinner recipes like this, check out my Peach Salsa Chicken Tacos or my One Pot Chicken Fajita Pasta!

    🍴Step by Step Instructions

    Step 1: Cook Vegetables

    Start by adding the diced red onion, sweet onion, bell peppers, and minced garlic into a large pan with about a tablespoon of avocado oil. Cook on medium heat covered, stirring occasionally for about 10 minutes or until onions are translucent.

    Bell peppers, red onion, sweet onion, and garlic in large pan.

    Step 2: Cook Meat Sauce

    Next add in the cooked ground beef, fire roasted diced tomatoes, tomato paste, chopped cilantro, minced garlic, chili powder, salt, cumin, and paprika. Stir well and cover. Cook on medium heat for about 20-30 minutes.

    Cooked vegetables in a pot with leftover taco meat, fire roasted diced tomatoes, and cilantro.
    Cooked taco dinner in large pot without pasta.

    Step 3: Prepare Pasta

    While the sauce and meat are cooking, prepare the pasta in a separate pot. Boil water and cook according to package instructions.

    Step 4: Mix Everything Together

    Finally, pour the cooked pasta into the pot with the taco sauce. Stir well and serve with avocado and fresh cilantro.

    Taco pasta dinner in large pot with white cloth wrapped around the handle and a wooden spoon leaning on the edge.

    Expert Tips

    • To cut the bell pepper and onion into perfect bite sized pieces, I recommend using a veggie chopper! (It also saves time!)
    • Leave the cover on the pan while the vegetables cook and the sauce simmers.
    • If you don't have a bowl of leftover taco meat, you can easily cook some ahead of time in the same pan. Just remove the cooked meat when it's done and follow the step-by-step instructions.
    • When adding gluten-free pasta into sauce, just note that it will absorb some of the liquid. I always cook my pasta a little al dente, so it doesn't get soggy.

    Serving Suggestions

    I love garnishing this dish with extra cilantro and sliced or cubed avocado. You could also add lime wedges or a squeeze of fresh lime juice on top.

    For some crunch, try adding crushed tortilla chips on top. Salsa and chips would also go well as an appetizer or side dish with this recipe.

    If you love spicy food, drizzle some of your favorite hot sauce on top or diced jalapeno!

    Spoon scooping taco pasta.

    How to store leftovers

    Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.

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    After you make this Leftover Taco Meat Pasta, make sure to leave a comment & rate the recipe!

    Recipe Card

    Spoon scooping taco pasta.

    Leftover Taco Meat Pasta Recipe

    If you're looking for a quick and easy recipe to use up leftover taco meat, you have to try this Dairy-Free Taco Pasta! It's hearty, flavorful, and made with simple ingredients.
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    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Main Course
    Cuisine American
    Servings 5 Servings
    Calories 361 kcal

    Equipment

    • 1 Large Pan

    Ingredients
      

    • 1 Pound Cooked Ground Beef Seasoned Taco Style
    • 28 Ounces Fire Roasted Diced Tomatoes
    • 12 Onces Gluten-Free Pasta The pasta will cook separately according to package directions. I used Jovial Gluten-Free Fusilli Pasta.
    • 3 Bell Peppers, Diced
    • 1 Red Onion, Diced
    • 1 Sweet Onion, Diced
    • 3-4 Cloves of Garlic, Minced
    • 2 Tablespoons Tomato Paste
    • 1 Tablespoon Avocado Oil You can swap for olive oil or coconut oil.

    Seasoning

    • 2-3 Tablespoons Chopped Fresh Cilantro
    • 2 Teaspoons Chili Powder
    • 1 Teaspoon Salt
    • 1 Teaspoon Garlic Powder
    • 1 Teaspoon Cumin
    • ½ Teaspoon Paprika

    Instructions
     

    • Start by adding the diced red onion, sweet onion, minced garlic, and bell peppers into a large pan with about a tablespoon of avocado oil. Cook on medium heat covered, stirring occasionally for about 10 minutes or until onions are translucent.
    • Next add in the cooked ground beef, fire roasted diced tomatoes, tomato paste, chopped cilantro, minced garlic, chili powder, salt, garlic powder, cumin, and paprika. Stir well and cover. Cook on medium heat for about 20-30 minutes.
    • While the sauce and meat are cooking, prepare the pasta in a separate pot. Boil water and cook according to package instructions.
    • Finally, pour the cooked pasta into the pot with the taco sauce. Stir well and serve with avocado and fresh cilantro.

    Notes

    Expert Tips

    • To cut the bell pepper and onion into perfect bite sized pieces, I recommend using a veggie chopper! (It also saves time!)
    • Leave the cover on the pan while the vegetables cook and the sauce simmers.
    • If you don't have a bowl of leftover taco meat, you can easily cook some ahead of time in the same pan. Just remove the cooked meat when it's done and follow the step-by-step instructions.
    • When adding gluten-free pasta into sauce, just note that it will absorb some of the liquid. I always cook my pasta a little al dente, so it doesn't get soggy.

    How to Store Leftovers

    Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
    ** See post for more information and step by step photos!

    Nutrition

    Serving: 1ServingCalories: 361kcalCarbohydrates: 23gProtein: 19gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 64mgSodium: 846mgPotassium: 607mgFiber: 4gSugar: 12gVitamin A: 3321IUVitamin C: 101mgCalcium: 100mgIron: 4mg
    Keywords dairy free taco pasta, ground beef taco pasta, healthy taco pasta, leftover taco meat pasta
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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