These Crispy Chicken Ceasar Salad Wraps are a fun way to switch up a traditional recipe! They're easy to prepare, and you only need a few simple ingredients to make them. Great for anyone who is gluten and dairy free!

Crispy Chicken Ceasar salad wraps with fresh parsley on top.

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🍴Ingredient Notes
🍴Step by Step Instructions
Helpful Tips
How to store leftovers
Recipe
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🍴Ingredient Notes

Mixed Greens - Any lettuce will work with this recipe.
Chicken Cutlets - You can also swap for grilled chicken. Make sure you cut the chicken into thin strips.
Dairy-Free Caesar Salad Dressing - I used Primal Kitchen Ceasar Salad dressing because it's made with simple ingredients. You can swap for any salad dressing!
Grain-Free Tortillas - I used Siete Foods Almond Flour Tortillas. They're my go-to for any recipes that require a tortilla! You can find them at Whole Foods, Walmart, and most grocery stores. (Or online!)

Overhead shot of crispy chicken Ceasar salad wrap ingredients.

🍴Step by Step Instructions

Start by warming the tortillas on a frying pan or in the microwave. (This will make them more pliable.)
Next, add mixed greens and dressing into a bowl. Stir together until the greens are evenly coated.
To assemble, add mixed greens and chicken cutlet slices into a warm tortilla. Wrap tightly and place face down on a hot skillet. Flip when golden brown and serve warm.

Helpful Tips

The tortillas must be warmed up prior to rolling them or else they will crack and fall apart. I usually heat them in the microwave for about 20 seconds.
Do not use oil in the pan when heating the tortillas. The wraps will firm up with just a few seconds of heat.
Place the tortillas folded side DOWN on the skillet.
Make sure skillet has pre-heated before adding the wraps.
Do not overcook the wraps or the lettuce will wilt. It should take about 30-60 seconds on each side.
Use tongs to flip the tortillas.
Do not overstuff the tortillas or they will fall apart in the pan.

Overhead shot of crispy wraps on parchment paper.

How to store leftovers

Store leftovers in the refrigerator for up to 5 days. (In an airtight glass container.) They're best served fresh, so I like to make just enough for what I'll need that day.

More chicken recipes!

After you make these Crispy Chicken Caesar Salad Wraps, make sure to leave a comment & rate the recipe!

Recipe

Crispy Chicken Caesar Salad Wrap

Name: Crispy Chicken Caesar Salad Wrap
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 6 Cups Mixed Greens (Any lettuce will work!); 2 Chicken Cutlets, Cut into thin slices (See post for my chicken cutlet recipe. You can swap for grilled chicken.); 1/4 Cup Dairy-Free Caesar Salad Dressing (You can swap for any dressing.); 4 Grain-Free Tortillas (I used Siete Foods Almond Flour Tortillas.)

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Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

Course Main Course, Salad

Cuisine American

Servings

Calories 552 kcal

Equipment

Frying Pan

Ingredients

6 Cups Mixed Greens Any lettuce will work!
2 Chicken Cutlets, Cut into thin slices See post for my chicken cutlet recipe. You can swap for grilled chicken.
¼ Cup Dairy-Free Caesar Salad Dressing You can swap for any dressing.
4 Grain-Free Tortillas I used Siete Foods Almond Flour Tortillas.

Instructions

Start by warming the tortillas on a frying pan or in the microwave. (This will make them more pliable.)
Next, add mixed greens and dressing into a bowl. Stir together until the greens are evenly coated.
To assemble, add mixed greens and chicken cutlet slices into a warm tortilla. Wrap tightly and place face down on a hot skillet. Flip when golden brown and serve warm.

Notes

*Nutrition facts do not reflect the exact products I used to create this recipe.

Helpful Tips

The tortillas must be warmed up prior to rolling them or else they will crack and fall apart. I usually heat them in the microwave for about 20 seconds.
Do not use oil in the pan when heating the tortillas. The wraps will firm up with just a few seconds of heat.
Place the tortillas folded side DOWN on the skillet.
Make sure skillet has pre-heated before adding the wraps.
Do not overcook the wraps or the lettuce will wilt. It should take about 30-60 seconds on each side.
Use tongs to flip the tortillas.
Do not overstuff the tortillas or they will fall apart in the pan.

Nutrition

Serving: 1gCalories: 552kcalCarbohydrates: 39gProtein: 40gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 120mgSodium: 964mgPotassium: 844mgFiber: 10gSugar: 3gVitamin A: 1424IUVitamin C: 30mgCalcium: 38mgIron: 2mg

Keywords caesar salad wrap, chicken caesar salad wraps, crispy chicken wrap, gluten free wraps

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