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    Home » Ice Cream

    Easy Orange Vanilla Protein Popsicles

    Published: Jun 7, 2023 by Mariah Knight

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    Jump to Recipe Print Recipe

    Orange Vanilla Protein Popsicles are creamy, dreamy, and delicious! They're made with only 3 healthy ingredients and no added sugar. Enjoy this refreshing treat on a hot summer day!

    Orange popsicles on a baking sheet.

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    Jump to:
    • Why You'll Love This Recipe
    • 🍴Ingredient Notes
    • Recipe Variations
    • 🍴Step by Step Instructions
    • Expert Tips
    • How to Store Leftovers
    • Recipe Card
    • 💬 Reviews

    Why You'll Love This Recipe

    Beat the summer heat with these delicious orange vanilla popsicles!

    I love making popsicles at home because you can achieve similar results to store bought popsicles without all the extra additives, food dyes, and ingredients you can't pronounce.

    Healthy

    If you're looking to satisfy your sweet tooth with something that's made with clean ingredients, you'll love these healthy popsicles! The best part is you only 3 simple ingredients!

    These healthy popsicles are made with vanilla collagen powder, fresh orange puree, and coconut yogurt. They're high protein, low sugar, and dairy-free.

    Easy

    The best part about this recipe is that it's super easy to make! Just blend all the ingredients together, pour into popsicle molds, and freeze for 4-6 hours. (The hardest part is waiting for them to freeze.)

    Kid Friendly

    This simple recipe is great to make with kids! The smaller popsicle molds are perfect for kid sized portions, but you can also make larger popsicles if you want a heartier treat.

    Side note: Both popsicle molds linked include the wooden sticks!

    High Protein

    Each mini popsicle has about 5 grams of protein. You can also make four larger popsicles which would have about 10 grams of protein per popsicle.

    Keep in mind that the size of your molds will change the serving size of this recipe!

    🍴Ingredient Notes

    Ingredients measured out for orange protein popsicles.
    • Orange Puree - To make fresh orange puree, you will need 1-2 oranges. You can also swap for orange juice, but you'll lose the fiber from the pulp.
    • Plain Coconut Yogurt - Any type of yogurt that's plain or vanilla will work with this recipe. (Choose unsweetened yogurt to keep the popsicles low sugar.)
    • Vanilla Collagen Powder - I used Primal Kitchen Vanilla Collagen, but any vanilla collagen will work!

    Recipe Variations

    Fruit

    You can make a variety of flavors by changing up the fruit! Fresh strawberries, blueberries, watermelon, pineapple, kiwi, or cherries would also taste delicious.

    Protein

    If you're not dairy-free, swap for Greek Yogurt to give them an extra boost of protein!

    You can also add in extra collagen powder or use a scoop of protein powder. (Just give the mixture a taste test before pouring into the molds.)

    If you add too much protein powder it will change the popsicle texture.

    Chocolate

    Dip the protein popsicles in melted dark chocolate or white chocolate to make them extra special!

    You could also just dip the corner of each popsicle in chocolate and grate fresh orange zest on the melted chocolate. Or just drizzle the chocolate on top for a fancier look!

    If you love protein packed recipes, give my protein smoothies a try!

    1. Blueberry Pie Protein Smoothie
    2. Chocolate Protein Smoothie

    🍴Step by Step Instructions

    Step 1: Make Orange Puree

    To make the orange puree, add 1-2 peeled oranges into a blender. Blend on high for about 60 seconds or until smooth.

    Orange popsicle ingredients in blender.
    Blended orange popsicle ingredients in blender.

    Step 2: Blend Ingredients

    Add ½ cup of orange puree, ½ cup of coconut yogurt, and 2 scoops of collagen into a blender. Mix until smooth and creamy.

    Step 3: Pour & Freeze

    Put popsicle sticks into each popsicle mold, and then pour the orange protein popsicle mixture into silicone ice cream molds.

    Place the molds in the freezer to set for about 4-6 hours.

    Empty silicone popsicle molds.
    Popsicle molds filled with orange protein mixture.

    Step 4: Remove Popsicles

    Remove the molds from the freezer and pop out the popsicles. Store the popsicles in a freezer safe container until you're ready to eat.

    Frozen orange protein popsicles in molds.

    Expert Tips

    • Use silicone popsicle molds for easy removal!
    • Place sticks into the molds before pouring in the orange ice cream mixture. (Unless you use verticle popsicle molds with a lid.)
    • Save the leftover sweetened condensed milk in an airtight container in the refrigerator until you're ready to make more popsicles!
    • Make sure the popsicles are frozen solid before removing from molds.
    • Pour leftover orange puree into ice cube molds to save for smoothies!
    Bite taken out of orange protein popsicle.

    How to Store Leftovers

    Leftover popsicles should be stored in an airtight container in the freezer.

    More frozen treats!

    • Cherry ice cream bars with a bite taken out.
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      Easy Creamy Coffee Popsicle Recipe (Dairy Free)
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      Easy Homemade Watermelon Italian Ice Recipe
    • Coconut ice cream bars with a bite taken out of one.
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    After you make these Orange Vanilla Protein Popsicles, make sure to leave a comment & rate the recipe!

    Recipe Card

    Orange popsicles on a baking sheet.

    Orange Vanilla Protein Popsicles

    Orange Vanilla Protein Popsicles are creamy, dreamy, and delicious! They're made with only 3 simple ingredients and no added sugar. Enjoy this refreshing treat to enjoy on a hot summer day!
    Prevent your screen from going dark
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    Prep Time 10 minutes mins
    Freezing 4 hours hrs
    Total Time 4 hours hrs 10 minutes mins
    Course Dessert, Snack
    Cuisine American
    Servings 8
    Calories 43 kcal

    Equipment

    • 1 High Speed Blender
    • 1 Popsicle Mold & Sticks

    Ingredients
      

    • ½ Cup Orange Puree
    • ½ Cup Plain Coconut Yogurt
    • 2 Scoops Vanilla Collagen Powder I used Primal Kitchen Vanilla Collagen. Any vanilla collagen will work!

    Instructions
     

    • To make the orange puree, add 1-2 peeled oranges into a blender. Blend on high for about 60 seconds or until smooth.
    • Add ½ cup of orange puree, ½ cup of coconut yogurt, and 2 scoops of collagen into a blender. Mix until smooth and creamy.
    • Put popsicle sticks into each popsicle mold, and then pour the orange mixture into silicone ice cream molds. Place the molds in the freezer to set for about 4-6 hours.
    • Remove the molds from the freezer and pop out the popsicles. Store the popsicles in a freezer safe container until you're ready to eat.

    Notes

    Expert Tips

    • Use silicone popsicle molds for easy removal!
    • Place sticks into the molds before pouring in the orange ice cream mixture. (Unless you use verticle popsicle molds with a lid.)
    • Save the leftover sweetened condensed milk in an airtight container in the refrigerator until you're ready to make more popsicles!
    • Make sure the popsicles are frozen solid before removing from molds.
    • Pour leftover orange puree into ice cube molds to save for smoothies!
    ** See full post for more information!

    Nutrition

    Serving: 1ServingCalories: 43kcalCarbohydrates: 4gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gCholesterol: 17mgSodium: 26mgPotassium: 75mgFiber: 0.3gSugar: 2gVitamin A: 40IUVitamin C: 6mgCalcium: 61mgIron: 0.02mg
    Keywords 3 ingredient orange protein popsicles, healthy orange popsicles, orange protein popsicles
    Did you make this recipe?Tag @freshwaterpeaches on Instagram!

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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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