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    Home » Whole30

    Air Fryer Panko Chicken Cutlets

    Published: Apr 21, 2022 · Modified: Sep 7, 2022 by Mariah Knight

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    Air Fryer Panko Chicken Cutlets are a must make! The secret to this recipe is Chipotle Mayo which gives a nice flavor and keeps the chicken juicy and tender. Serve with salad or a side of vegetables!

    Chicken cutlets on a parchment paper lined baking sheet.

    Disclaimer: Some of the links in this post are affiliate links, which means I make a small commission if you choose to purchase through qualifying links.

    Jump to:
    • 🍴Ingredient Notes
    • 🍴Step by Step Instructions
    • Expert Tips
    • Frequently Asked Questions
    • Serving Suggestions
    • How to store leftovers
    • Recipe
    • Want more recipes?
    • 💬 Reviews

    🍴Ingredient Notes

    Air fryer chicken cutlet ingredients measured out.
    • Chicken Breast - Thin sliced works best! You can also pound regular chicken breast to make it thinner. I love using the brand Bell + Evans because it's high quality. (Certified Organic, raised without antibiotics, and they're humanely raised.) Butcher Box is also a great option!
    • Egg - I have not tested this recipe without egg, but it might work if you use just mayo!
    • Chipotle Mayo - I used Primal Kitchen's Chipotle Lime Mayo made with avocado oil. Any mayo will work for this recipe!
    • Gluten-Free Panko Breadcrumbs - I used the brand Ian's because they have minimal ingredients. Any Panko breadcrumbs will work with this recipe!

    🍴Step by Step Instructions

    Step 1: Preparing Ingredients

    Start by adding the egg and mayo into a bowl. Mix together until fully combined. In a separate bowl mix together gluten free breadcrumbs and salt.

    Crispy chicken on a parchment paper lined baking sheet.

    Step 2: Breading Chicken

    Dip the chicken breast into the egg mixture and then into the breadcrumb mixture. Place on a parchment paper lined baking sheet. Repeat until you coat all of the chicken.

    Crispy chicken cutlets on a parchment paper lined baking sheet.

    Step 3: Air Frying

    Next, add the chicken into the air fryer and cook at 375 degrees for about 18 minutes. (Flip halfway!)

    Expert Tips

    • To keep the chicken from sticking spray your air fryer with a non-stick cooking spray. (Avocado oil, coconut oil, or olive oil work best!)
    • If you have an oven style air fryer or use an actual oven for this recipe, make sure to line the baking sheet with parchment paper to prevent the chicken from sticking.
    • Don't forget to flip the chicken halfway through!
    • If your air fryer is small, cook 2-3 pieces of chicken at a time. Leave a little space between each piece so the chicken can get crispy.
    • Use a fork to pick up chicken to dip into egg mixture and panko mixture! This avoids getting your fingers dirty.

    Frequently Asked Questions

    What if I don't have an air fryer?

    You can also bake the chicken in an oven at 375 degrees for about 18-20 minutes.

    How do you know if the chicken is cooked through?

    You can use a meat thermometer to check if they're 165 degrees, or slice one in half to check the center. If you don't see pink, they're done!

    Can I freeze leftover chicken cutlets?

    Yes! Freeze the cooked cutlets in a freezer safe bag or container. To reheat, just pop them back in the air fryer until they're hot!

    Where do you buy gluten free panko breadcrumbs?

    I found mine at a local natural food market, but you can find them online or in most grocery stores! I used the brand "Ian's."

    Chicken cutlets laying on a baking sheet.

    Serving Suggestions

    • Whole30 Cobb Salad
    • Italian Bean Salad Recipe
    • Air Fryer Fingerling Potatoes
    • Roasted Pesto Potatoes
    • Easy Zucchini Lemon Risotto (Vegan)

    How to store leftovers

    If you have leftovers, they can easily be stored in an airtight container in the refrigerator for 4-5 days. To re-heat you can air fry, microwave, bake, or cook them in a frying pan for a few minutes.

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    After you make these Air Fryer Panko Chicken Cutlets, make sure to leave a comment & rate the recipe!

    Recipe

    Close up picture of chicken cutlets with parsley on top.

    Air Fryer Panko Chicken Cutlets

    Air Fryer Panko Chicken Cutlets are a must make! The secret to this recipe is Chipotle Mayo which gives a nice flavor and keeps the chicken juicy and tender. Serve with salad or a side of vegetables!
    Prevent your screen from going dark
    Print Recipe Pin Recipe Share on Facebook
    Prep Time 15 minutes mins
    18 minutes mins
    Total Time 33 minutes mins
    Course Main Course
    Cuisine American
    Servings 5
    Calories 268 kcal

    Equipment

    • Air Fryer

    Ingredients
      

    • 1+½ Pounds Chicken Breast
    • 1 Egg
    • 2 Tablespoons Chipotle Mayo I used Primal Kitchen's Chipotle Lime Mayo.
    • ½ Cup Gluten-Free Panko Breadcrumbs
    • ½ Teaspoon Salt

    Instructions
     

    • Start by adding the egg and mayo into a bowl. Mix together until fully combined.
    • In a separate bowl mix together gluten free breadcrumbs and salt.
    • Dip the chicken breast into the egg mixture and then into the breadcrumb mixture. Place on a parchment paper lined baking sheet. Repeat until you coat all of the chicken.
    • Next, add the chicken into the air fryer and cook at 375 degrees for about 18 minutes. (Flip halfway!)

    Notes

    Expert Tips

    • To keep the chicken from sticking spray your air fryer with a non-stick cooking spray. (Avocado oil, coconut oil, or olive oil work best!)
    • If you have an oven style air fryer or use an actual oven for this recipe, make sure to line the baking sheet with parchment paper to prevent the chicken from sticking.
    • Don't forget to flip the chicken halfway through!
    • If your air fryer is small, cook 2-3 pieces of chicken at a time. Leave a little space between each piece so the chicken can get crispy.
    • Use a fork to pick up chicken to dip into egg mixture and panko mixture! This avoids getting your fingers dirty.
    See full recipe for more information and step by step photos.

    Nutrition

    Serving: 1gCalories: 268kcalCarbohydrates: 13gProtein: 31gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 125mgSodium: 499mgPotassium: 516mgFiber: 1gSugar: 1gVitamin A: 88IUVitamin C: 2mgCalcium: 12mgIron: 1mg
    Keywords air fryer chicken cutlets
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    Hi, I'm Mariah!

    I am a food photographer and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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