Fresh water peaches

Healthy Bananas Foster Pancakes

Why I love this recipe!

While these pancakes might look super fancy, they're actually really easy to make! (And they taste amazing!)  Plus, they're a great way to use up ripe bananas if you're not in the mood for Banana Bread.

Banner With Dots

Ingredients

Pancakes – 1 Medium Sized Ripe Banana About ⅓ cup mashed banana. – 3 Eggs – 3 Tablespoons Coconut Flour – ½ Teaspoon Baking Powder – ¼ Teaspoon Salt Caramelized Bananas – 2 Ripe Bananas Cut into thick discs. – 1 Teaspoon Cinnamon – 1 Tablespoon Coconut Oil

Fresh water peaches 

Off-white Section Separator
Rounded Banner With Dots

Wet Ingredients

Start by mashing the ripe banana in a medium sized mixing bowl. Then add in the egg and whip with a fork until fully combined.

1

Off-white Section Separator
Rounded Banner With Dots

Pancake Batter

Pour the flour mixture into the egg mixture and whisk until fully combined. Let the batter sit for a few minutes.

2

Off-white Section Separator
Rounded Banner With Dots

Making Pancakes

Once the pan is ready, scoop out ¼ cup of batter and pour into the pan one pancake at a time. (Move the pan around while holding the handle to spread pancakes out.)

3

Off-white Section Separator
Rounded Banner With Dots

Bananas

Cut bananas into thick discs and cook in a heated skillet with coconut oil and cinnamon. After a couple minutes, flip the bananas. Stir around as needed so they don't burn.

4

Off-white Section Separator
Rounded Banner With Dots

Caramelized Bananas

Once the bananas are caramelized, pour them over top of the pancakes. Enjoy hot!

5

Expert Tips

– These pancakes are very fluffy, but also very delicate! When you flip them, they should feel firm on the bottom. If it seems like they will break in half, let them cook longer on that side. Scoop the entire pancake in the spatula and quickly flip. – Keep the stovetop on medium heat - if it's too hot the bottom of the pancakes will burn! – Don't overcook them! Once the bottom of the second side is golden brown, remove them from the heat. The longer you cook them, the less fluffy they will be.

Healthy Bananas Foster Pancakes

FRESH WATER PEACHES

Sign up below to get my FREE eBook with 6 gluten-free and dairy-free recipes!

Hi, I'm Mariah!