Avocado Pudding

Fresh water peaches

Why I love this recipe!

The base of the pudding is made with my two favorite healthy fats - avocado and full fat coconut milk.  I sweetened the pudding with coconut sugar, added some fresh lime juice, and zest for flavor, a splash of vanilla, and blended it up!  They're a healthy, guilt-free dessert that the whole family will love!

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Ingredients

Avocado Lime Pudding – 13.5 Ounces Full Fat Coconut Milk I use the brand "Native Forest." – 1 Cup Mashed Avocado – ½ Cup Coconut Sugar You can sub with lakanto monkfruit. – ⅓ Cup Fresh Lime Juice – 1 Tablespoon Lime Zest – 1 Teaspoon Vanilla Extract Coconut Whipped Cream – 13.5 Ounces Full Fat Coconut Milk  - You will need the thick part at the top. – 2-3 Tablespoons Powdered Sugar Or a scoop of vanilla collagen. – 1-2 Teaspoons Lime Zest

Fresh water peaches 

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Blending

Start by adding coconut milk, avocado, lime juice, lime zest, coconut sugar, and vanilla extract into a food processor or blender. Blend on high until it becomes a smooth, creamy consistency.

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Serving

Next, pour into small cups, or mini mason jars. Optional - top with extra lime zest! Place them in the refrigerator to chill for at least an hour.

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Coconut Whipped Cream

Add in the full fat coconut milk, powdered sugar and lime zest. Whip for a few more minutes until it becomes thick and fluffy. Place in refrigerator until you're ready to use!

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Serve & Enjoy

Top each cup with a dollop of coconut whipped cream and a lime wedge. Enjoy!

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Avocado Pudding

FRESH WATER PEACHES

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Hi, I'm Mariah!