Healthy Chicken Alfredo with Broccoli

Fresh water peaches

Why I love this recipe!

This Dairy Free Chicken Alfredo with Broccoli is a healthier version of one of my favorite childhood dishes! The sauce is rich, creamy, and made without any cheese! Serve with your favorite gluten-free pasta or spaghetti squash for a grain-free alternative.

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Ingredients

Alfredo Sauce – 6 Cups Cauliflower Florets – 13.5 Ounces Full Fat Coconut Milk I use the brand Native Forest. – 4-6 Cloves of Garlic – 1 Teaspoon Salt – ½ Teaspoon Paprika Chicken & Broccoli – 1 Pound Chicken Breast – 3 Cups Broccoli Florets

Fresh water peaches 

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Cooking Chicken

Cook on medium heat until golden brown on each side. Use a drizzle of coconut oil, avocado oil, or olive oil so the chicken doesn't stick to the pan.

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Cooking the broccoli

Remove the chicken from the pan and add in broccoli florets. Cover the pan so the broccoli steams and cook until tender.

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Blending Sauce

To make the sauce add the full fat coconut milk, salt, paprika, steamed cauliflower, and roasted garlic to a high-speed blender. (Make sure to remove the skin from the garlic.)

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Alfredo Sauce

Blend on high until it becomes a smooth and creamy consistency.

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Putting it together

Slice the chicken into strips and add it back into the pan with the broccoli florets. Pour over the alfredo sauce and stir well. Serve over gluten-free pasta or spaghetti squash!

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Serving

When the casserole is done cooking, sprinkle chopped bacon pieces on top with fresh parsley. Serve hot!

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Healthy Chicken Alfredo with Broccoli

FRESH WATER PEACHES

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Hi, I'm Mariah!