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Side shot of peach crisp bars.

Paleo Peach Crisp Bars

These Paleo Peach Crisp Bars are a delicious spin on the classic crisp recipe! They have a thick coconut crust, a layer of sweet peaches, and they're topped with a cinnamon sugar coconut crumble! The perfect healthy, nut-free, summer dessert!
5 from 1 vote
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Dessert
Cuisine American
Servings 9
Calories 345 kcal

Equipment

  • Oven
  • Hand Mixer or Stand Mixer

Ingredients
  

Base Layer

  • 2 Cups Almond Flour
  • ¼ Cup Finely Shredded Coconut
  • 2 Tablespoon Coconut Sugar
  • ½ Teaspoon Baking Soda
  • ¼ Teaspoon Salt
  • 1 Egg
  • 1 Teaspoon Vanilla
  • 2 Tablespoon Melted Coconut Oil

Peach Layer

  • 4 Cups Diced Peaches You could use regular peaches, white peaches, or a combo of both!
  • 1-2 Tablespoon Coconut Sugar You can also skip the sugar altogether - it depends how sweet you want it to be!
  • ¼ Salt

Crumble Topping

  • ¼ Cup Finely Shredded Coconut
  • ½ Cup Almond Flour
  • ⅓ Cup Coconut Sugar
  • 3 Tablespoon Coconut Oil 2 tablespoons melted, and 1 tablespoon room temperature.
  • 1 Teaspoon Cinnamon

Instructions
 

Making the Crust

  • Start by adding all of your dry ingredients into a small mixing bowl. Blend with a fork or whisk until flour clumps are broken up, and the mixture is fully combined.
  • Next add your egg, vanilla, and coconut oil into a mixing bowl. Use a hand mixer or stand mixer to blend until fully combined.
  • Add your wet mixture into your dry mixture, and use a spatula or fork to blend. Eventually it will become very thick. Use your hands to mix until it forms a large dough ball.

Baking

  • Use a medium sized square baking dish. Grease the dish with non-stick spray, or use a paper towel to spread coconut oil on the bottom. Then press your dough ball into the pan until it's even.
  • Bake your crust at 350° for 5 minutes. While it cooks, you can prep your peaches and crumble topping!

Preparing the Peaches

  • Rinse all of your peaches and dice them into small bite sized pieces. Once they're diced, add them to your measuring cup. (Make sure it's four cups.) 3-4 peaches usually yields four cups - depending on how big they are. Stir in your coconut sugar and salt, then set aside.

Crumble Topping

  • For the crumble topping add your dry ingredients into a small mixing bowl. Use your whisk or fork to break up the clumps. Then slowly add your coconut oil and use a fork to blend until it becomes a crumbly consistency.
  • Once the crust has baked, remove it from the oven and add your peach and crumble layer. Place it back in the oven to bake for another 40 minutes.
  • When the bars are done baking, let them cool for at least 30 minutes before slicing. This will give the crust plenty of time to set. Use a fork to gently remove each piece. ENJOY!

Nutrition

Serving: 9gCalories: 345kcalCarbohydrates: 23gProtein: 8gFat: 27gSaturated Fat: 11gCholesterol: 18mgSodium: 154mgPotassium: 165mgFiber: 5gSugar: 14gVitamin A: 250IUVitamin C: 5mgCalcium: 74mgIron: 2mg
Keywords healthy peach crisp, how to make peach crisp basrs, paleo peach crips bars, peach crisp, peach crisp bars
Did you make this recipe?Tag @freshwaterpeaches on Instagram!