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PIzza bowl in white ceramic bowl with fresh basil on top.

Pizza Bowls

Pizza Bowls are everything you know and love about pizza, just without the crust! Plus, they're flavorful and super easy to prepare. They're great for anyone who is gluten free, dairy free, or low carb.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine Italian
Servings 4
Calories 365 kcal

Ingredients
  

  • 1 Pound Ground Beef
  • 24 Ounces Tomato Sauce I used Primal Kitchen Tomato Basil sauce.
  • 2 Cups Chopped Green Peppers
  • 1 Cup Diced Sweet Onion
  • 1 Cup Chopped Mushrooms
  • 2 Cloves Garlic, Chopped You can also grate the garlic into the pan to avoid chopping.
  • 1 Tablespoon Olive Oil

Spices

  • ½ Teaspoon Salt
  • ½ Teaspoon Italian Seasoning

Optional

  • ¾ Cup Dairy Free Cheese
  • ¼ Cup Freshly Chopped Basil

Instructions
 

  • Start by sauteing chopped onions and chopped garlic cloves on medium heat with olive oil. After a few minutes add in ground beef, salt, and Italian seasoning. Break up the meat into small crumbles using a wooden spoon.
  • After the beef is about halfway cooked through, add in the green peppers and mushrooms. (And any other vegetables you'd like to add!) Stir around for a few minutes.
  • Next, pour sauce into the pan and stir around. Pour the mixture into one large casserole dish or individual ramekins. Bake at 350 degrees for 30 minutes.
  • If you'd like to add cheese, top before baking! I find that dairy-free cheese takes longer to melt. If you're using regular cheese or shredded cheese, add it to the top for the last 10 minutes.
  • Serve hot as is or with your favorite gluten-free pasta!

Notes

Expert Tips

  • Get creative with the toppings! Feel free to customize this dish with your favorite vegetables and meat.
  • Make sure the ground beef is cooked through before baking.
  • Add cheese on top for the last 10 minutes of baking so it's gooey and golden-brown!
  • If you use smaller individual ramekins, they will need about half the baking time.

How to store leftovers

Leftovers should be stored in an airtight container in the refrigerator for about 4-5 days. If you used ramekins, cover with plastic wrap.
** See full post for more information and step by step instructions!

Nutrition

Serving: 1ServingCalories: 365kcalCarbohydrates: 20gProtein: 25gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 77mgSodium: 1456mgPotassium: 1147mgFiber: 6gSugar: 9gVitamin A: 829IUVitamin C: 38mgCalcium: 82mgIron: 5mg
Keywords crustless pizza bowls, keto pizza bowls, low carb pizza bowls, pizza bowls
Did you make this recipe?Tag @freshwaterpeaches on Instagram!