BBQ Chicken Grilled Stuffed Peppers
BBQ Chicken Grilled Stuffed Peppers are packed with flavor and great for meal prep! Plus, they're made without grains or dairy!
Equipment
- Grill or Oven
Ingredients
- 1 Pound Chicken Breast
- 6 Bell Peppers
- 1 Red Onion, Chopped
- ¾ Cup Primal Kitchen Barbeque Sauce
- 4 Cups Cauliflower Rice Fresh or frozen!
- ¼ Cup Chopped Cilantro
- 1 Lime, Juiced
Instructions
Preparing Filling
- Start by poaching the chicken breast for about 10 minutes. (Or until cooked thoroughly.)
- Next, make the filling by adding chopped red onion to a skillet. Sauté for a few minutes and then add in cauliflower rice, lime juice, and cilantro. Cook for a few more minutes.
- Remove the chicken from the water and shred with two forks. Add in half of the barbeque sauce and stir together until evenly coated.
- Then, pour the chicken into the cauliflower rice mixture. Stir together with the other half of the barbeque sauce until the mixture is evenly coated.
Stuffed Peppers
- Cut peppers in half the long way and remove all seeds and white membranes.
- Stuff each pepper with the filling and place on a plate or baking sheet.
- Add the peppers to a pre-heated grill and cook until peppers are tender, and the bottom is charred. Serve hot!
Notes
Nutrition facts will vary depending on what BBQ sauce you use!
Expert Tips
- Use a hand mixer to shred the chicken faster.
- If you have leftover filling, serve over top of the stuffed peppers.
- Test the filling before stuffing the peppers! If it needs more salt or spice, stir it in.
- Top them with your favorite dairy-free cheese! (Or regular cheese if you can tolerate dairy.) Sprinkle it on before they go into the oven.
Nutrition
Serving: 1ServingCalories: 324kcalCarbohydrates: 45gProtein: 30gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 741mgPotassium: 1461mgFiber: 8gSugar: 30gVitamin A: 5819IUVitamin C: 314mgCalcium: 84mgIron: 2mg
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