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Close up picture of Italian Chicken Cutlets on a ceramic plate.

Italian Chicken Cutlets

Italian Chicken Cutlets are easy to make, and they go with a variety of dishes! This recipe is made with a homemade breadcrumb mixture that doesn't require parmesan cheese which makes it a great option for anyone who is gluten free or dairy free.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 282 kcal

Equipment

  • Cast Iron Skillet

Ingredients
  

  • 1+½ Pounds Thinly Sliced Chicken Breast
  • 1 Egg
  • Cup Cassava Flour
  • ¼ Coconut Flour
  • 1 Teaspoon Salt
  • ½ Teaspoon Italian Seasoning
  • ½ Teaspoon Garlic Powder
  • ¼ Teaspoon Black Pepper 1
  • 1 Tablespoon Balsamic Vinegar
  • 1 Tablespoon Extra Virgin Olive Oil

Instructions
 

  • Start by preparing the flour coating. In a wide bowl add cassava flour, coconut flour, Italian seasoning, garlic powder, salt, and black pepper. Mix together until fully combined.
  • In a separate bowl add eggs and balsamic vinegar. Use a fork or whisk to whip together.
  • Place cast iron skillet on a medium heat burner. Once the pan starts warming up, add olive oil.
  • While the oil warms up, start preparing the chicken! Dip chicken into egg mixture, into flour mixture, egg mixture, and back into flour mixture. (Make sure it's evenly coated.)
  • Place breaded chicken into the pan leaving a little space between each piece. Cover the pan to keep the breading moist. Cook until golden brown each side. Add more olive oil as needed!
  • Repeat this process until all of the chicken is cooked. Serve hot!

Notes

Expert Tips

 
** See full post for more information and step by step photos.

Nutrition

Serving: 1ServingCalories: 282kcalCarbohydrates: 10gProtein: 38gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 150mgSodium: 796mgPotassium: 660mgFiber: 0.4gSugar: 1gVitamin A: 115IUVitamin C: 3mgCalcium: 36mgIron: 2mg
Keywords dairy free chicken cutlets, easy italian chicken cutlets, fried chicken cutlets, italian chicken cutlets
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