Go Back
–+ servings
Pumpkin mousse cups lined up next to each other.

Vegan Pumpkin Mousse Cups

These Vegan Pumpkin Mousse Cups are sure to be a fan favorite! They're light, sweet, and layered with bananas, and fresh coconut whipped cream!
Print Recipe Pin Recipe Share on Facebook
Prep Time 15 minutes
Refrigerating 1 hour
Total Time 1 hour 15 minutes
Course Dessert
Cuisine American
Servings 6
Calories 154 kcal

Equipment

  • Hand Mixer or Stand Mixer
  • 4 Ounce Mason Jars

Ingredients
  

  • 1 Ripe Banana, Cut into slices
  • 13.5 Ounces Full Fat Coconut Milk Chilled for at least 6 hours.
  • ½ Cup Pumpkin Puree
  • ⅓ Cup Lakanto Powdered Sugar You can swap for regular powdered sugar.
  • 2 Teaspoons Pumpkin Spice
  • 1 Teaspoon Vanilla Extract
  • ¼ Teaspoon Salt

Instructions
 

  • Start by adding the chilled coconut milk into a mixing bowl. Whip on high with a hand mixer or stand mixer for about one minute.
  • Next, pour in the pumpkin puree, powdered sugar, pumpkin spice, vanilla extract, and salt. Whip on high for another minute or two. It should become a light and fluffy consistency.
  • Layer the mini cups with banana slices, pumpkin mousse, and coconut whipped cream. Chill for a few hours, and enjoy!

Notes

Helpful Tips

  • If you don't want to make your own whipped cream to layer on top, you can purchase coconut whipped cream pre-made at the store! (Or any whipped cream will work.) Keep in mind that for the additional whipped cream you will need 2 cans for this recipe.
  • You'll want to use small mason jars for this recipe. I used 4 ounce cups!
  • For extra layers you could add vanilla cake, chocolate chips, or more banana slices.
  • It's best to chill the cups for at least 1 hour before serving. The longer you chill them, the thicker the mousse will get.
  • I like serving the cups with extra pumpkin spice sprinkled on top!

How to store leftovers

Leftovers should be stored in the refrigerator - up to 5 days. You can keep them in the cups, just cover the top with plastic wrap or whatever non-toxic cover you have on hand.

Nutrition

Serving: 1gCalories: 154kcalCarbohydrates: 15gProtein: 2gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 107mgPotassium: 258mgFiber: 1gSugar: 3gVitamin A: 3192IUVitamin C: 3mgCalcium: 22mgIron: 3mg
Keywords dairy free mousse cups, how to make dairy free mousse, pumpkin spice mousse, vegan pumpkin mousse
Did you make this recipe?Tag @freshwaterpeaches on Instagram!