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Hi, I'm Mariah!

Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach & self taught foodie based in Connecticut. I love all things gut health, clean living, and have a slight obsession with my instant pot. Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

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Paleo Blueberry Banana Muffins

Vegan Lime Pudding Cups

Paleo Carrot Cake (Nut Free)

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