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    2019 Events

    Email: [email protected] for location and payment details!

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    Hi, I'm Mariah!

    Welcome! I'm so happy you're here. My name is Mariah - I'm a holistic health coach and recipe developer based in Connecticut. I love all things gut health, clean living, and I have a slight obsession with chocolate! Here you'll find simple and easy to make gluten-free, dairy-free recipes that your whole family will love!

    Summer Recipes!

    • Spicy Chicken Tacos with Grilled Corn
    • Orange Ice Cream Bars
    • Chicken Bacon Pasta Salad
    • Watermelon Banana Smoothie

    Trending Recipes!

    • Healthy Banana Bread Truffles (No-Bake)
    • Avocado Lemon Pesto (Nut-Free + Vegan)
    • Healthy Coffee Cake with Almond Flour
    • Gluten-Free Chicken Parmesan Pasta Salad

    Healthy Chicken Recipes!

    • Chicken Bacon Ranch Wraps
    • Pesto Chicken Wraps
    • Gluten Free Chicken Parm
    • Air Fryer Panko Chicken Cutlets

    Want healthy recipes sent right to your inbox? Join the newsletter to get my FREE eBook with 6 Gluten-Free + Dairy-Free Recipes!

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